Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Jim Wong
702
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
Pace :
3:44 min/km
Time Behind :
02:21:07.68
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Finish Time
OVERALL
515/733
CATEGORY
82/108
GENDER
456/649
06:58:27.84
06:58:27.84
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
522
77
454
00:46:42.24
T1
688
99
609
00:07:02.44
Cycle
517
82
466
03:18:07.21
T2
554
80
486
00:05:42.04
Run
487
76
429
02:40:53.90
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:18:48.26)
Swim
00:46:42.24
(07:05:30.50)
00:46:42.24
(00:46:42.24)
522
(77)
454
24:34 min/km
T1
00:53:44.68
(07:12:32.94)
00:07:02.44
(00:07:02.44)
688
(99)
609
Bike 10.3km
01:16:29.73
(07:35:18.00)
00:22:45.05
(00:22:45.05)
474
(76)
432
27.2 km/h
Bike 40km
02:22:02.73
(08:40:51.00)
01:28:18.05
(01:05:33.00)
534
(82)
480
27.2 km/h
Bike 51km
02:44:53.73
(09:03:42.00)
01:51:09.05
(00:22:51.00)
437
(74)
396
28.9 km/h
Bike 63.2km
03:10:40.73
(09:29:29.00)
02:16:56.05
(00:25:47.00)
464
(76)
418
28.4 km/h
Bike 79.2km
03:48:15.73
(10:07:04.00)
02:54:31.05
(00:37:35.00)
609
(95)
545
25.5 km/h
Cycle
04:11:51.89
(10:30:40.15)
03:18:07.21
(00:23:36.15)
517
(82)
466
27.1 km/h
T2
04:17:33.93
(10:36:22.20)
00:05:42.04
(00:05:42.04)
554
(80)
486
Run 1.7km
04:29:02.73
(10:47:51.00)
00:11:28.80
(00:11:28.80)
497
(80)
444
6:45 min/km
Run 5km
04:53:04.73
(11:11:53.00)
00:35:30.80
(00:24:02.00)
504
(81)
448
7:16 min/km
Run 5.4km
04:56:29.73
(11:15:18.00)
00:38:55.80
(00:03:25.00)
520
(84)
459
8:32 min/km
Run 8.4km
05:17:51.73
(11:36:40.00)
01:00:17.80
(00:21:22.00)
490
(78)
427
7:07 min/km
Run 10.5km
05:36:05.65
(11:54:53.91)
01:18:31.71
(00:18:13.91)
495
(77)
437
7:26 min/km
Run 12.2km
05:48:14.73
(12:07:03.00)
01:30:40.80
(00:12:09.08)
500
(76)
442
7:08 min/km
Run 15.5km
06:17:21.73
(12:36:10.00)
01:59:47.80
(00:29:07.00)
603
(89)
528
8:49 min/km
Run 15.9km
Run 18.9km
06:39:35.73
(12:58:24.00)
02:22:01.80
(06:39:35.73)
13:11 min/km
Run
06:58:27.84
(13:17:16.10)
02:40:53.90
(00:00:13.65)
487
(76)
429
7:37 min/km