Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Hiroaki Ine
695
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
JP
Nation :
JPN (JAPAN)
Pace :
3:14 min/km
Time Behind :
01:25:01.02
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Finish Time
OVERALL
263/733
CATEGORY
41/108
GENDER
235/649
06:02:21.18
06:02:21.18
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
262
37
230
00:39:59.48
T1
198
28
174
00:02:48.97
Cycle
245
44
230
02:53:45.59
T2
379
56
331
00:04:17.60
Run
304
47
269
02:21:29.52
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:13:36.09)
Swim
00:39:59.48
(06:53:35.57)
00:39:59.48
(00:39:59.48)
262
(37)
230
21:02 min/km
T1
00:42:48.45
(06:56:24.55)
00:02:48.97
(00:02:48.97)
198
(28)
174
Bike 10.3km
01:02:32.90
(07:16:09.00)
00:19:44.45
(00:19:44.45)
163
(30)
154
31.3 km/h
Bike 40km
02:00:33.90
(08:14:10.00)
01:17:45.45
(00:58:01.00)
280
(48)
266
30.7 km/h
Bike 51km
02:22:23.90
(08:36:00.00)
01:39:35.45
(00:21:50.00)
339
(60)
316
30.2 km/h
Bike 63.2km
02:45:54.90
(08:59:31.00)
02:03:06.45
(00:23:31.00)
271
(50)
255
31.1 km/h
Bike 79.2km
03:16:22.90
(09:29:59.00)
02:33:34.45
(00:30:28.00)
259
(45)
241
31.5 km/h
Cycle
03:36:34.05
(09:50:10.14)
02:53:45.59
(00:20:11.14)
245
(44)
230
30.9 km/h
T2
03:40:51.65
(09:54:27.74)
00:04:17.60
(00:04:17.60)
379
(56)
331
Run 1.7km
03:50:07.90
(10:03:44.00)
00:09:16.25
(00:09:16.25)
228
(35)
204
5:27 min/km
Run 5km
04:11:02.90
(10:24:39.00)
00:30:11.25
(00:20:55.00)
325
(45)
287
6:20 min/km
Run 5.4km
04:13:45.90
(10:27:22.00)
00:32:54.25
(00:02:43.00)
234
(37)
208
6:47 min/km
Run 8.4km
04:32:21.90
(10:45:58.00)
00:51:30.25
(00:18:36.00)
318
(46)
279
6:12 min/km
Run 10.5km
04:48:06.81
(11:01:42.90)
01:07:15.16
(00:15:44.90)
289
(44)
258
6:22 min/km
Run 12.2km
04:58:41.90
(11:12:18.00)
01:17:50.25
(00:10:35.09)
315
(45)
278
6:13 min/km
Run 15.5km
05:21:30.90
(11:35:07.00)
01:40:39.25
(00:22:49.00)
296
(42)
262
6:54 min/km
Run 15.9km
05:24:38.90
(11:38:15.00)
01:43:47.25
(00:03:08.00)
328
(49)
288
7:49 min/km
Run 18.9km
05:45:10.90
(11:58:47.00)
02:04:19.25
(00:20:32.00)
351
(53)
303
6:50 min/km
Run
06:02:21.18
(12:15:57.27)
02:21:29.52
(00:00:16.22)
304
(47)
269
6:42 min/km