Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Hideyuki Takahashi
694
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
JPN (JAPAN)
Pace :
3:20 min/km
Time Behind :
01:37:11.83
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Finish Time
OVERALL
315/733
CATEGORY
49/108
GENDER
283/649
06:14:31.99
06:14:31.99
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
502
72
438
00:46:16.19
T1
596
82
524
00:05:20.19
Cycle
365
63
338
03:03:12.58
T2
502
76
439
00:05:12.11
Run
252
37
220
02:14:30.91
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:11:06.06)
Swim
00:46:16.19
(06:57:22.25)
00:46:16.19
(00:46:16.19)
502
(72)
438
24:21 min/km
T1
00:51:36.38
(07:02:42.44)
00:05:20.19
(00:05:20.19)
596
(82)
524
Bike 10.3km
01:13:17.93
(07:24:24.00)
00:21:41.55
(00:21:41.55)
360
(61)
336
28.5 km/h
Bike 40km
02:13:00.93
(08:24:07.00)
01:21:24.55
(00:59:43.00)
363
(62)
339
29.8 km/h
Bike 51km
02:34:52.93
(08:45:59.00)
01:43:16.55
(00:21:52.00)
342
(61)
318
30.2 km/h
Bike 63.2km
02:59:03.93
(09:10:10.00)
02:07:27.55
(00:24:11.00)
339
(59)
315
30.3 km/h
Bike 79.2km
03:31:18.93
(09:42:25.00)
02:39:42.55
(00:32:15.00)
363
(64)
330
29.8 km/h
Cycle
03:54:48.96
(10:05:55.03)
03:03:12.58
(00:23:30.03)
365
(63)
338
29.3 km/h
T2
04:00:01.07
(10:11:07.14)
00:05:12.11
(00:05:12.11)
502
(76)
439
Run 1.7km
04:10:34.93
(10:21:41.00)
00:10:33.85
(00:10:33.85)
396
(62)
355
6:12 min/km
Run 5km
04:31:18.93
(10:42:25.00)
00:31:17.85
(00:20:44.00)
311
(42)
275
6:16 min/km
Run 5.4km
04:34:12.93
(10:45:19.00)
00:34:11.85
(00:02:54.00)
308
(51)
271
7:14 min/km
Run 8.4km
04:52:16.93
(11:03:23.00)
00:52:15.85
(00:18:04.00)
283
(42)
250
6:01 min/km
Run 10.5km
05:07:15.17
(11:18:21.23)
01:07:14.09
(00:14:58.23)
287
(43)
256
6:22 min/km
Run 12.2km
05:17:02.93
(11:28:09.00)
01:17:01.85
(00:09:47.76)
224
(31)
199
5:45 min/km
Run 15.5km
05:38:17.93
(11:49:24.00)
01:38:16.85
(00:21:15.00)
218
(31)
192
6:26 min/km
Run 15.9km
05:41:21.93
(11:52:28.00)
01:41:20.85
(00:03:04.00)
292
(39)
253
7:40 min/km
Run 18.9km
05:59:46.93
(12:10:53.00)
01:59:45.85
(00:18:25.00)
217
(31)
184
6:08 min/km
Run
06:14:31.99
(12:25:38.05)
02:14:30.91
(00:00:10.20)
252
(37)
220
6:22 min/km