Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Denis Crassier
676
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
Nation :
FRA (FRANCE)
Pace :
2:47 min/km
Time Behind :
00:35:30.99
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Finish Time
OVERALL
76/733
CATEGORY
10/108
GENDER
72/649
05:12:51.15
05:12:51.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
249
35
221
00:39:41.09
T1
72
8
63
00:02:06.97
Cycle
49
9
47
02:31:48.98
T2
122
10
107
00:02:27.84
Run
114
16
104
01:56:46.26
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:29.15)
Swim
00:39:41.09
(06:47:10.24)
00:39:41.09
(00:39:41.09)
249
(35)
221
20:53 min/km
T1
00:41:48.06
(06:49:17.21)
00:02:06.97
(00:02:06.97)
72
(8)
63
Bike 10.3km
00:59:34.84
(07:07:04.00)
00:17:46.78
(00:17:46.78)
31
(6)
31
34.8 km/h
Bike 40km
01:49:58.84
(07:57:28.00)
01:08:10.78
(00:50:24.00)
57
(9)
54
35.4 km/h
Bike 51km
02:08:47.84
(08:16:17.00)
01:26:59.78
(00:18:49.00)
74
(10)
71
35.1 km/h
Bike 63.2km
02:28:56.84
(08:36:26.00)
01:47:08.78
(00:20:09.00)
32
(6)
31
36.3 km/h
Bike 79.2km
02:55:10.84
(09:02:40.00)
02:13:22.78
(00:26:14.00)
42
(8)
40
36.6 km/h
Cycle
03:13:37.04
(09:21:06.20)
02:31:48.98
(00:18:26.20)
49
(9)
47
35.4 km/h
T2
03:16:04.88
(09:23:34.04)
00:02:27.84
(00:02:27.84)
122
(10)
107
Run 1.7km
03:24:51.84
(09:32:21.00)
00:08:46.96
(00:08:46.96)
165
(26)
151
5:09 min/km
Run 5km
03:42:12.84
(09:49:42.00)
00:26:07.96
(00:17:21.00)
127
(16)
117
5:15 min/km
Run 5.4km
03:44:40.84
(09:52:10.00)
00:28:35.96
(00:02:28.00)
134
(22)
120
6:10 min/km
Run 8.4km
03:59:42.84
(10:07:12.00)
00:43:37.96
(00:15:02.00)
98
(10)
84
5:00 min/km
Run 10.5km
04:12:27.23
(10:19:56.39)
00:56:22.35
(00:12:44.39)
112
(13)
103
5:20 min/km
Run 12.2km
04:21:02.84
(10:28:32.00)
01:04:57.96
(00:08:35.61)
83
(12)
75
5:03 min/km
Run 15.5km
04:39:52.84
(10:47:22.00)
01:23:47.96
(00:18:50.00)
109
(17)
98
5:42 min/km
Run 15.9km
04:42:26.84
(10:49:56.00)
01:26:21.96
(00:02:34.00)
115
(15)
101
6:24 min/km
Run 18.9km
04:58:54.84
(11:06:24.00)
01:42:49.96
(00:16:28.00)
123
(18)
108
5:29 min/km
Run
05:12:51.15
(11:20:20.30)
01:56:46.26
(00:00:10.62)
114
(16)
104
5:32 min/km