Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
David Teo
674
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:01 min/km
Time Behind :
01:00:13.79
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Finish Time
OVERALL
158/733
CATEGORY
23/108
GENDER
144/649
05:37:33.94
05:37:33.94
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
311
48
273
00:41:14.55
T1
191
26
169
00:02:46.54
Cycle
109
15
106
02:41:00.32
T2
310
44
271
00:03:45.17
Run
201
29
179
02:08:47.36
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:05:10.98)
Swim
00:41:14.55
(06:46:25.53)
00:41:14.55
(00:41:14.55)
311
(48)
273
21:42 min/km
T1
00:44:01.09
(06:49:12.07)
00:02:46.54
(00:02:46.54)
191
(26)
169
Bike 10.3km
01:03:21.02
(07:08:32.00)
00:19:19.92
(00:19:19.92)
126
(22)
120
32.0 km/h
Bike 40km
01:56:12.02
(08:01:23.00)
01:12:10.92
(00:52:51.00)
93
(13)
90
33.7 km/h
Bike 51km
02:15:12.02
(08:20:23.00)
01:31:10.92
(00:19:00.00)
83
(11)
80
34.7 km/h
Bike 63.2km
02:37:27.02
(08:42:38.00)
01:53:25.92
(00:22:15.00)
154
(28)
150
32.9 km/h
Bike 79.2km
03:05:51.02
(09:11:02.00)
02:21:49.92
(00:28:24.00)
125
(18)
122
33.8 km/h
Cycle
03:25:01.41
(09:30:12.39)
02:41:00.32
(00:19:10.39)
109
(15)
106
33.4 km/h
T2
03:28:46.58
(09:33:57.56)
00:03:45.17
(00:03:45.17)
310
(44)
271
Run 1.7km
03:38:35.02
(09:43:46.00)
00:09:48.43
(00:09:48.43)
292
(45)
264
5:46 min/km
Run 5km
03:58:19.02
(10:03:30.00)
00:29:32.43
(00:19:44.00)
249
(35)
223
5:58 min/km
Run 5.4km
04:01:04.02
(10:06:15.00)
00:32:17.43
(00:02:45.00)
245
(40)
218
6:52 min/km
Run 8.4km
04:18:02.02
(10:23:13.00)
00:49:15.43
(00:16:58.00)
199
(26)
172
5:39 min/km
Run 10.5km
04:32:06.03
(10:37:17.01)
01:03:19.44
(00:14:04.01)
226
(33)
201
6:00 min/km
Run 12.2km
04:41:32.02
(10:46:43.00)
01:12:45.43
(00:09:25.99)
185
(28)
165
5:32 min/km
Run 15.5km
05:02:42.02
(11:07:53.00)
01:33:55.43
(00:21:10.00)
213
(30)
187
6:24 min/km
Run 15.9km
05:05:34.02
(11:10:45.00)
01:36:47.43
(00:02:52.00)
223
(31)
195
7:10 min/km
Run 18.9km
05:23:14.02
(11:28:25.00)
01:54:27.43
(00:17:40.00)
188
(27)
163
5:53 min/km
Run
05:37:33.94
(11:42:44.92)
02:08:47.36
(00:00:11.37)
201
(29)
179
6:06 min/km