Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Clarke Wan
672
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:23 min/km
Time Behind :
01:41:35.44
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Finish Time
OVERALL
335/733
CATEGORY
54/108
GENDER
301/649
06:18:55.60
06:18:55.60
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
511
75
446
00:46:28.76
T1
254
36
218
00:03:12.01
Cycle
230
41
217
02:52:56.55
T2
339
47
297
00:03:57.02
Run
414
65
362
02:32:21.25
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:04:59.46)
Swim
00:46:28.76
(06:51:28.23)
00:46:28.76
(00:46:28.76)
511
(75)
446
24:27 min/km
T1
00:49:40.77
(06:54:40.24)
00:03:12.01
(00:03:12.01)
254
(36)
218
Bike 10.3km
01:11:07.53
(07:16:07.00)
00:21:26.75
(00:21:26.75)
331
(55)
310
28.8 km/h
Bike 40km
02:07:26.53
(08:12:26.00)
01:17:45.75
(00:56:19.00)
204
(40)
195
31.6 km/h
Bike 51km
02:27:45.53
(08:32:45.00)
01:38:04.75
(00:20:19.00)
179
(30)
171
32.5 km/h
Bike 63.2km
02:51:13.53
(08:56:13.00)
02:01:32.75
(00:23:28.00)
268
(49)
252
31.2 km/h
Bike 79.2km
03:21:51.53
(09:26:51.00)
02:32:10.75
(00:30:38.00)
276
(48)
255
31.3 km/h
Cycle
03:42:37.33
(09:47:36.79)
02:52:56.55
(00:20:45.79)
230
(41)
217
31.1 km/h
T2
03:46:34.35
(09:51:33.81)
00:03:57.02
(00:03:57.02)
339
(47)
297
Run 1.7km
03:57:52.53
(10:02:52.00)
00:11:18.18
(00:11:18.18)
471
(74)
420
6:38 min/km
Run 5km
04:19:53.53
(10:24:53.00)
00:33:19.18
(00:22:01.00)
384
(62)
342
6:40 min/km
Run 5.4km
04:23:01.53
(10:28:01.00)
00:36:27.18
(00:03:08.00)
415
(68)
363
7:49 min/km
Run 8.4km
04:42:45.53
(10:47:45.00)
00:56:11.18
(00:19:44.00)
401
(64)
348
6:34 min/km
Run 10.5km
04:59:25.73
(11:04:25.20)
01:12:51.38
(00:16:40.20)
399
(65)
352
6:54 min/km
Run 12.2km
05:11:37.53
(11:16:37.00)
01:25:03.18
(00:12:11.80)
512
(78)
450
7:10 min/km
Run 15.5km
05:39:52.53
(11:44:52.00)
01:53:18.18
(00:28:15.00)
582
(85)
508
8:33 min/km
Run 15.9km
Run 18.9km
06:02:25.53
(12:07:25.00)
02:15:51.18
(06:02:25.53)
0:48 min/km
Run
06:18:55.60
(12:23:55.06)
02:32:21.25
(00:00:12.22)
414
(65)
362
7:13 min/km