Indofood IronMan 70.3 Bintan
25 Aug 2019

Bertrand Timbal
664
Individuals 70.3
Gender :Male
Category :45-49
Status :DNF
City :
State :
Resident Country :SG
Nation :AUS (AUSTRALIA)
Pace :
Time Behind :
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:39:13.74
T1



00:03:31.20
Cycle



02:54:59.44
T2



00:04:32.31
Run



00:41:27.13
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:06:52.81)
Swim00:39:13.74
(06:46:06.56)		00:39:13.74
(00:39:13.74)
20:38 min/km
T100:42:44.94
(06:49:37.76)		00:03:31.20
(00:03:31.20)
Bike 10.3km01:01:50.18
(07:08:43.00)		00:19:05.23
(00:19:05.23)
32.4 km/h
Bike 40km02:00:08.18
(08:07:01.00)		01:17:23.23
(00:58:18.00)
30.6 km/h
Bike 51km02:22:49.18
(08:29:42.00)		01:40:04.23
(00:22:41.00)
29.1 km/h
Bike 63.2km02:46:54.18
(08:53:47.00)		02:04:09.23
(00:24:05.00)
30.4 km/h
Bike 79.2km03:17:41.18
(09:24:34.00)		02:34:56.23
(00:30:47.00)
31.2 km/h
Cycle03:37:44.39
(09:44:37.20)		02:54:59.44
(00:20:03.20)
30.7 km/h
T203:42:16.70
(09:49:09.52)		00:04:32.31
(00:04:32.31)
Run 1.7km03:56:40.18
(10:03:33.00)		00:14:23.47
(00:14:23.47)
8:27 min/km
Run 5km
Run 5.4km
Run 8.4km
Run 10.5km04:23:22.55
(10:30:15.37)		00:41:05.85
(04:23:22.55)
3:53 min/km
Run 12.2km
Run 15.5km
Run 15.9km
Run 18.9km
Run04:23:43.84
(10:30:36.65)		00:41:27.13
(00:00:17.59)
1:57 min/km