Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Bert Grobben
663
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:31 min/km
Time Behind :
01:57:39.60
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Finish Time
OVERALL
408/733
CATEGORY
70/108
GENDER
363/649
06:34:59.75
06:34:59.75
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
613
93
538
00:50:07.98
T1
677
97
599
00:06:32.10
Cycle
303
54
281
02:58:19.22
T2
650
92
573
00:06:59.93
Run
419
67
367
02:33:00.52
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:09:40.30)
Swim
00:50:07.98
(06:59:48.29)
00:50:07.98
(00:50:07.98)
613
(93)
538
26:23 min/km
T1
00:56:40.08
(07:06:20.39)
00:06:32.10
(00:06:32.10)
677
(97)
599
Bike 10.3km
01:18:19.69
(07:28:00.00)
00:21:39.61
(00:21:39.61)
355
(60)
331
28.5 km/h
Bike 40km
02:16:45.69
(08:26:26.00)
01:20:05.61
(00:58:26.00)
302
(53)
284
30.5 km/h
Bike 51km
02:38:34.69
(08:48:15.00)
01:41:54.61
(00:21:49.00)
338
(59)
315
30.3 km/h
Bike 63.2km
03:02:38.69
(09:12:19.00)
02:05:58.61
(00:24:04.00)
327
(56)
303
30.4 km/h
Bike 79.2km
03:33:58.69
(09:43:39.00)
02:37:18.61
(00:31:20.00)
312
(58)
287
30.6 km/h
Cycle
03:54:59.30
(10:04:39.61)
02:58:19.22
(00:21:00.61)
303
(54)
281
30.1 km/h
T2
04:01:59.23
(10:11:39.54)
00:06:59.93
(00:06:59.93)
650
(92)
573
Run 1.7km
04:13:09.69
(10:22:50.00)
00:11:10.46
(00:11:10.46)
456
(71)
406
6:34 min/km
Run 5km
04:36:42.69
(10:46:23.00)
00:34:43.46
(00:23:33.00)
479
(74)
426
7:08 min/km
Run 5.4km
04:39:44.69
(10:49:25.00)
00:37:45.46
(00:03:02.00)
377
(62)
332
7:34 min/km
Run 8.4km
05:00:05.69
(11:09:46.00)
00:58:06.46
(00:20:21.00)
438
(72)
380
6:47 min/km
Run 10.5km
05:17:39.00
(11:27:19.30)
01:15:39.76
(00:17:33.30)
449
(72)
395
7:10 min/km
Run 12.2km
05:28:36.69
(11:38:17.00)
01:26:37.46
(00:10:57.69)
369
(58)
326
6:26 min/km
Run 15.5km
05:53:39.69
(12:03:20.00)
01:51:40.46
(00:25:03.00)
426
(68)
375
7:35 min/km
Run 15.9km
05:57:10.69
(12:06:51.00)
01:55:11.46
(00:03:31.00)
475
(73)
417
8:47 min/km
Run 18.9km
06:17:14.69
(12:26:55.00)
02:15:15.46
(00:20:04.00)
315
(45)
272
6:41 min/km
Run
06:34:59.75
(12:44:40.06)
02:33:00.52
(00:00:11.69)
419
(67)
367
7:15 min/km