Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Ong Ee Leong
662
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:22 min/km
Time Behind :
01:40:08.11
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Finish Time
OVERALL
327/733
CATEGORY
52/108
GENDER
293/649
06:17:28.27
06:17:28.27
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
205
27
184
00:38:26.51
T1
638
91
563
00:05:50.87
Cycle
133
22
130
02:42:55.17
T2
525
77
460
00:05:26.83
Run
521
83
458
02:44:48.88
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:12:18.04)
Swim
00:38:26.51
(06:50:44.55)
00:38:26.51
(00:38:26.51)
205
(27)
184
20:13 min/km
T1
00:44:17.38
(06:56:35.42)
00:05:50.87
(00:05:50.87)
638
(91)
563
Bike 10.3km
01:03:40.96
(07:15:59.00)
00:19:23.58
(00:19:23.58)
133
(23)
125
31.9 km/h
Bike 40km
01:56:52.96
(08:09:11.00)
01:12:35.58
(00:53:12.00)
102
(14)
99
33.5 km/h
Bike 51km
02:16:40.96
(08:28:59.00)
01:32:23.58
(00:19:48.00)
140
(22)
134
33.3 km/h
Bike 63.2km
02:39:02.96
(08:51:21.00)
01:54:45.58
(00:22:22.00)
167
(30)
162
32.7 km/h
Bike 79.2km
03:07:43.96
(09:20:02.00)
02:23:26.58
(00:28:41.00)
142
(23)
139
33.5 km/h
Cycle
03:27:12.55
(09:39:30.59)
02:42:55.17
(00:19:28.59)
133
(22)
130
33.0 km/h
T2
03:32:39.39
(09:44:57.43)
00:05:26.83
(00:05:26.83)
525
(77)
460
Run 1.7km
03:43:30.96
(09:55:49.00)
00:10:51.56
(00:10:51.56)
425
(68)
377
6:23 min/km
Run 5km
04:04:41.96
(10:17:00.00)
00:32:02.56
(00:21:11.00)
337
(49)
298
6:25 min/km
Run 5.4km
04:07:47.96
(10:20:06.00)
00:35:08.56
(00:03:06.00)
397
(64)
348
7:45 min/km
Run 8.4km
04:27:21.96
(10:39:40.00)
00:54:42.56
(00:19:34.00)
388
(60)
338
6:31 min/km
Run 10.5km
04:43:59.53
(10:56:17.57)
01:11:20.14
(00:16:37.57)
376
(59)
333
6:45 min/km
Run 12.2km
04:56:20.96
(11:08:39.00)
01:23:41.56
(00:12:21.42)
529
(82)
465
7:16 min/km
Run 15.5km
05:27:41.96
(11:40:00.00)
01:55:02.56
(00:31:21.00)
662
(98)
581
9:30 min/km
Run 15.9km
05:31:34.96
(11:43:53.00)
01:58:55.56
(00:03:53.00)
578
(84)
503
9:42 min/km
Run 18.9km
05:58:22.96
(12:10:41.00)
02:25:43.56
(00:26:48.00)
652
(91)
571
8:56 min/km
Run
06:17:28.27
(12:29:46.31)
02:44:48.88
(00:00:15.96)
521
(83)
458
7:48 min/km