Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Wayne Cheah
631
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:59 min/km
Time Behind :
03:03:21.44
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Finish Time
OVERALL
608/733
CATEGORY
129/152
GENDER
536/649
07:26:31.21
07:26:31.21
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
517
99
451
00:46:31.56
T1
640
133
565
00:05:53.51
Cycle
673
142
600
03:43:35.77
T2
440
81
384
00:04:42.90
Run
531
109
467
02:45:47.46
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:17:24.96)
Swim
00:46:31.56
(07:03:56.52)
00:46:31.56
(00:46:31.56)
517
(99)
451
24:29 min/km
T1
00:52:25.07
(07:09:50.03)
00:05:53.51
(00:05:53.51)
640
(133)
565
Bike 10.3km
01:18:08.03
(07:35:33.00)
00:25:42.96
(00:25:42.96)
662
(139)
591
24.0 km/h
Bike 40km
02:32:30.03
(08:49:55.00)
01:40:04.96
(01:14:22.00)
680
(144)
606
24.0 km/h
Bike 51km
02:59:45.03
(09:17:10.00)
02:07:19.96
(00:27:15.00)
673
(142)
600
24.2 km/h
Bike 63.2km
03:28:44.03
(09:46:09.00)
02:36:18.96
(00:28:59.00)
626
(132)
559
25.3 km/h
Bike 79.2km
04:11:01.03
(10:28:26.00)
03:18:35.96
(00:42:17.00)
692
(143)
612
22.7 km/h
Cycle
04:36:00.85
(10:53:25.81)
03:43:35.77
(00:24:59.81)
673
(142)
600
24.0 km/h
T2
04:40:43.75
(10:58:08.71)
00:04:42.90
(00:04:42.90)
440
(81)
384
Run 1.7km
04:51:07.03
(11:08:32.00)
00:10:23.28
(00:10:23.28)
371
(73)
331
6:06 min/km
Run 5km
05:14:46.03
(11:32:11.00)
00:34:02.28
(00:23:39.00)
485
(101)
432
7:10 min/km
Run 5.4km
05:17:53.03
(11:35:18.00)
00:37:09.28
(00:03:07.00)
408
(82)
357
7:47 min/km
Run 8.4km
05:40:09.03
(11:57:34.00)
00:59:25.28
(00:22:16.00)
529
(114)
463
7:25 min/km
Run 10.5km
05:57:19.53
(12:14:44.49)
01:16:35.78
(00:17:10.49)
469
(95)
413
7:15 min/km
Run 12.2km
06:08:25.03
(12:25:50.00)
01:27:41.28
(00:11:05.50)
394
(72)
345
6:31 min/km
Run 15.5km
06:35:12.03
(12:52:37.00)
01:54:28.28
(00:26:47.00)
510
(105)
447
8:06 min/km
Run 15.9km
06:38:15.03
(12:55:40.00)
01:57:31.28
(00:03:03.00)
285
(57)
247
7:37 min/km
Run 18.9km
06:59:46.03
(13:17:11.00)
02:19:02.28
(00:21:31.00)
427
(82)
367
7:10 min/km
Run
07:26:31.21
(13:43:56.17)
02:45:47.46
(00:00:14.59)
531
(109)
467
7:51 min/km