Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Þorsteinn Masson
625
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
Nation :
ISL (ICELAND)
Pace :
2:54 min/km
Time Behind :
01:01:26.54
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Finish Time
OVERALL
114/733
CATEGORY
23/152
GENDER
108/649
05:24:36.30
05:24:36.30
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
284
48
248
00:40:35.51
T1
348
59
302
00:03:52.67
Cycle
131
29
128
02:42:43.08
T2
86
14
73
00:02:13.27
Run
100
18
91
01:55:11.75
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:10:53.38)
Swim
00:40:35.51
(06:51:28.90)
00:40:35.51
(00:40:35.51)
284
(48)
248
21:21 min/km
T1
00:44:28.19
(06:55:21.58)
00:03:52.67
(00:03:52.67)
348
(59)
302
Bike 10.3km
01:04:08.61
(07:15:02.00)
00:19:40.42
(00:19:40.42)
153
(32)
145
31.4 km/h
Bike 40km
01:58:29.61
(08:09:23.00)
01:14:01.42
(00:54:21.00)
149
(30)
146
32.8 km/h
Bike 51km
02:17:57.61
(08:28:51.00)
01:33:29.42
(00:19:28.00)
117
(28)
113
33.9 km/h
Bike 63.2km
02:39:21.61
(08:50:15.00)
01:54:53.42
(00:21:24.00)
91
(21)
88
34.2 km/h
Bike 79.2km
03:07:46.61
(09:18:40.00)
02:23:18.42
(00:28:25.00)
128
(28)
125
33.8 km/h
Cycle
03:27:11.28
(09:38:04.66)
02:42:43.08
(00:19:24.66)
131
(29)
128
33.0 km/h
T2
03:29:24.55
(09:40:17.93)
00:02:13.27
(00:02:13.27)
86
(14)
73
Run 1.7km
03:36:58.61
(09:47:52.00)
00:07:34.06
(00:07:34.06)
42
(8)
40
4:27 min/km
Run 5km
03:53:15.61
(10:04:09.00)
00:23:51.06
(00:16:17.00)
78
(15)
75
4:56 min/km
Run 5.4km
03:55:35.61
(10:06:29.00)
00:26:11.06
(00:02:20.00)
75
(15)
71
5:50 min/km
Run 8.4km
04:10:27.61
(10:21:21.00)
00:41:03.06
(00:14:52.00)
91
(17)
79
4:57 min/km
Run 10.5km
04:22:58.10
(10:33:51.48)
00:53:33.55
(00:12:30.48)
71
(12)
67
5:04 min/km
Run 12.2km
04:31:14.61
(10:42:08.00)
01:01:50.06
(00:08:16.51)
65
(15)
59
4:52 min/km
Run 15.5km
04:50:50.61
(11:01:44.00)
01:21:26.06
(00:19:36.00)
148
(25)
133
5:56 min/km
Run 15.9km
04:53:29.61
(11:04:23.00)
01:24:05.06
(00:02:39.00)
144
(25)
128
6:37 min/km
Run 18.9km
05:10:25.61
(11:21:19.00)
01:41:01.06
(00:16:56.00)
150
(24)
130
5:38 min/km
Run
05:24:36.30
(11:35:29.69)
01:55:11.75
(00:00:12.77)
100
(18)
91
5:27 min/km