Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Tan Sin Yit
621
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:29 min/km
Time Behind :
02:07:50.24
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Finish Time
OVERALL
393/733
CATEGORY
74/152
GENDER
348/649
06:31:00.01
06:31:00.01
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
550
108
480
00:47:44.33
T1
474
89
415
00:04:10.67
Cycle
504
105
453
03:16:41.19
T2
491
95
428
00:05:05.44
Run
267
51
235
02:17:18.37
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:12:05.50)
Swim
00:47:44.33
(06:59:49.83)
00:47:44.33
(00:47:44.33)
550
(108)
480
25:07 min/km
T1
00:51:55.00
(07:04:00.50)
00:04:10.67
(00:04:10.67)
474
(89)
415
Bike 10.3km
01:14:16.49
(07:26:22.00)
00:22:21.49
(00:22:21.49)
434
(93)
403
27.6 km/h
Bike 40km
02:18:25.49
(08:30:31.00)
01:26:30.49
(01:04:09.00)
506
(111)
459
27.8 km/h
Bike 51km
02:41:14.49
(08:53:20.00)
01:49:19.49
(00:22:49.00)
432
(88)
392
28.9 km/h
Bike 63.2km
03:09:25.49
(09:21:31.00)
02:17:30.49
(00:28:11.00)
600
(123)
536
26.0 km/h
Bike 79.2km
03:45:36.49
(09:57:42.00)
02:53:41.49
(00:36:11.00)
566
(119)
508
26.5 km/h
Cycle
04:08:36.19
(10:20:41.69)
03:16:41.19
(00:22:59.69)
504
(105)
453
27.3 km/h
T2
04:13:41.63
(10:25:47.14)
00:05:05.44
(00:05:05.44)
491
(95)
428
Run 1.7km
04:23:14.49
(10:35:20.00)
00:09:32.86
(00:09:32.86)
260
(46)
233
5:36 min/km
Run 5km
04:43:16.49
(10:55:22.00)
00:29:34.86
(00:20:02.00)
264
(47)
235
6:04 min/km
Run 5.4km
04:45:53.49
(10:57:59.00)
00:32:11.86
(00:02:37.00)
181
(34)
164
6:32 min/km
Run 8.4km
05:03:07.49
(11:15:13.00)
00:49:25.86
(00:17:14.00)
219
(40)
192
5:44 min/km
Run 10.5km
05:18:30.32
(11:30:35.82)
01:04:48.68
(00:15:22.82)
240
(45)
214
6:08 min/km
Run 12.2km
05:28:40.49
(11:40:46.00)
01:14:58.86
(00:10:10.17)
272
(50)
240
5:58 min/km
Run 15.5km
05:51:37.49
(12:03:43.00)
01:37:55.86
(00:22:57.00)
310
(63)
273
6:57 min/km
Run 15.9km
05:54:55.49
(12:07:01.00)
01:41:13.86
(00:03:18.00)
400
(78)
348
8:15 min/km
Run 18.9km
06:15:03.49
(12:27:09.00)
02:01:21.86
(00:20:08.00)
321
(65)
278
6:42 min/km
Run
06:31:00.01
(12:43:05.51)
02:17:18.37
(00:00:11.65)
267
(51)
235
6:30 min/km