Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Sumeet Parab
616
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
4:14 min/km
Time Behind :
03:30:40.88
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Finish Time
OVERALL
667/733
CATEGORY
142/152
GENDER
592/649
07:53:50.65
07:53:50.65
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
713
148
630
00:56:44.36
T1
660
135
585
00:06:13.70
Cycle
722
150
640
04:07:06.43
T2
733
152
649
00:16:24.14
Run
369
69
322
02:27:22.00
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:22:19.74)
Swim
00:56:44.36
(07:19:04.11)
00:56:44.36
(00:56:44.36)
713
(148)
630
29:51 min/km
T1
01:02:58.07
(07:25:17.81)
00:06:13.70
(00:06:13.70)
660
(135)
585
Bike 10.3km
01:31:29.25
(07:53:49.00)
00:28:31.18
(00:28:31.18)
717
(147)
637
21.7 km/h
Bike 40km
02:53:40.25
(09:16:00.00)
01:50:42.18
(01:22:11.00)
722
(150)
640
21.7 km/h
Bike 51km
03:21:23.25
(09:43:43.00)
02:18:25.18
(00:27:43.00)
692
(145)
614
23.8 km/h
Bike 63.2km
03:54:17.25
(10:16:37.00)
02:51:19.18
(00:32:54.00)
709
(148)
626
22.2 km/h
Bike 79.2km
04:40:42.25
(11:03:02.00)
03:37:44.18
(00:46:25.00)
725
(151)
642
20.7 km/h
Cycle
05:10:04.50
(11:32:24.25)
04:07:06.43
(00:29:22.25)
722
(150)
640
21.8 km/h
T2
05:26:28.65
(11:48:48.39)
00:16:24.14
(00:16:24.14)
733
(152)
649
Run 1.7km
05:36:27.25
(11:58:47.00)
00:09:58.60
(00:09:58.60)
313
(62)
284
5:52 min/km
Run 5km
06:02:32.25
(12:24:52.00)
00:36:03.60
(00:26:05.00)
585
(124)
517
7:54 min/km
Run 5.4km
Run 8.4km
06:22:42.25
(12:45:02.00)
00:56:13.60
(06:22:42.25)
7:34 min/km
Run 10.5km
06:39:06.05
(13:01:25.80)
01:12:37.40
(00:16:23.80)
394
(77)
348
6:53 min/km
Run 12.2km
06:49:46.25
(13:12:06.00)
01:23:17.60
(00:10:40.20)
326
(60)
289
6:16 min/km
Run 15.5km
07:16:10.25
(13:38:30.00)
01:49:41.60
(00:26:24.00)
491
(97)
430
8:00 min/km
Run 15.9km
Run 18.9km
07:36:39.25
(13:58:59.00)
02:10:10.60
(07:36:39.25)
32:13 min/km
Run
07:53:50.65
(14:16:10.39)
02:27:22.00
(00:00:15.70)
369
(69)
322
6:59 min/km