Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Sam Hiley
606
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
GBR (UNITED KINGDOM)
Pace :
2:52 min/km
Time Behind :
00:59:16.28
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Finish Time
OVERALL
106/733
CATEGORY
20/152
GENDER
101/649
05:22:26.05
05:22:26.05
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
170
29
151
00:37:23.47
T1
156
26
138
00:02:35.55
Cycle
70
18
67
02:35:55.93
T2
140
23
123
00:02:31.96
Run
170
30
150
02:03:59.13
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:09:16.87)
Swim
00:37:23.47
(06:46:40.34)
00:37:23.47
(00:37:23.47)
170
(29)
151
19:40 min/km
T1
00:39:59.02
(06:49:15.89)
00:02:35.55
(00:02:35.55)
156
(26)
138
Bike 10.3km
00:59:18.12
(07:08:35.00)
00:19:19.10
(00:19:19.10)
123
(28)
118
32.0 km/h
Bike 40km
01:51:18.12
(08:00:35.00)
01:11:19.10
(00:52:00.00)
79
(20)
76
34.3 km/h
Bike 51km
02:09:46.12
(08:19:03.00)
01:29:47.10
(00:18:28.00)
61
(16)
58
35.7 km/h
Bike 63.2km
02:30:12.12
(08:39:29.00)
01:50:13.10
(00:20:26.00)
49
(11)
47
35.8 km/h
Bike 79.2km
02:57:34.12
(09:06:51.00)
02:17:35.10
(00:27:22.00)
78
(18)
75
35.1 km/h
Cycle
03:15:54.95
(09:25:11.82)
02:35:55.93
(00:18:20.82)
70
(18)
67
34.5 km/h
T2
03:18:26.91
(09:27:43.79)
00:02:31.96
(00:02:31.96)
140
(23)
123
Run 1.7km
03:27:30.12
(09:36:47.00)
00:09:03.21
(00:09:03.21)
203
(34)
185
5:19 min/km
Run 5km
03:46:36.12
(09:55:53.00)
00:28:09.21
(00:19:06.00)
216
(39)
196
5:47 min/km
Run 5.4km
03:49:16.12
(09:58:33.00)
00:30:49.21
(00:02:40.00)
211
(39)
188
6:40 min/km
Run 8.4km
04:05:50.12
(10:15:07.00)
00:47:23.21
(00:16:34.00)
182
(30)
159
5:31 min/km
Run 10.5km
04:19:47.90
(10:29:04.77)
01:01:20.98
(00:13:57.77)
192
(32)
173
5:48 min/km
Run 12.2km
04:29:04.12
(10:38:21.00)
01:10:37.21
(00:09:16.22)
166
(27)
151
5:27 min/km
Run 15.5km
04:49:20.12
(10:58:37.00)
01:30:53.21
(00:20:16.00)
178
(33)
158
6:08 min/km
Run 15.9km
04:52:06.12
(11:01:23.00)
01:33:39.21
(00:02:46.00)
191
(36)
168
6:55 min/km
Run 18.9km
05:08:59.12
(11:18:16.00)
01:50:32.21
(00:16:53.00)
145
(22)
125
5:37 min/km
Run
05:22:26.05
(11:31:42.92)
02:03:59.13
(00:00:10.78)
170
(30)
150
5:52 min/km