Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Rajen Prabhu
594
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
IND (INDIA)
Pace :
3:25 min/km
Time Behind :
01:59:29.72
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Finish Time
OVERALL
353/733
CATEGORY
64/152
GENDER
314/649
06:22:39.48
06:22:39.48
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
335
62
295
00:41:48.94
T1
443
82
384
00:04:10.00
Cycle
460
95
415
03:13:11.41
T2
190
34
163
00:02:52.23
Run
296
59
263
02:20:36.90
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:08:28.64)
Swim
00:41:48.94
(06:50:17.58)
00:41:48.94
(00:41:48.94)
335
(62)
295
22:00 min/km
T1
00:45:58.94
(06:54:27.58)
00:04:10.00
(00:04:10.00)
443
(82)
384
Bike 10.3km
01:09:03.35
(07:17:32.00)
00:23:04.41
(00:23:04.41)
503
(104)
456
26.8 km/h
Bike 40km
02:15:04.35
(08:23:33.00)
01:29:05.41
(01:06:01.00)
548
(117)
493
27.0 km/h
Bike 51km
02:37:28.35
(08:45:57.00)
01:51:29.41
(00:22:24.00)
390
(80)
361
29.5 km/h
Bike 63.2km
03:01:45.35
(09:10:14.00)
02:15:46.41
(00:24:17.00)
347
(72)
321
30.1 km/h
Bike 79.2km
03:36:33.35
(09:45:02.00)
02:50:34.41
(00:34:48.00)
495
(101)
442
27.6 km/h
Cycle
03:59:10.35
(10:07:38.99)
03:13:11.41
(00:22:36.99)
460
(95)
415
27.8 km/h
T2
04:02:02.58
(10:10:31.22)
00:02:52.23
(00:02:52.23)
190
(34)
163
Run 1.7km
04:13:19.35
(10:21:48.00)
00:11:16.77
(00:11:16.77)
469
(94)
418
6:38 min/km
Run 5km
04:34:45.35
(10:43:14.00)
00:32:42.77
(00:21:26.00)
358
(70)
318
6:29 min/km
Run 5.4km
04:37:55.35
(10:46:24.00)
00:35:52.77
(00:03:10.00)
436
(89)
382
7:55 min/km
Run 8.4km
04:57:36.35
(11:06:05.00)
00:55:33.77
(00:19:41.00)
399
(79)
346
6:33 min/km
Run 10.5km
05:13:29.74
(11:21:58.38)
01:11:27.16
(00:15:53.38)
378
(73)
334
6:46 min/km
Run 12.2km
05:23:37.35
(11:32:06.00)
01:21:34.77
(00:10:07.61)
265
(49)
234
5:57 min/km
Run 15.5km
05:46:20.35
(11:54:49.00)
01:44:17.77
(00:22:43.00)
286
(57)
252
6:53 min/km
Run 15.9km
05:49:22.35
(11:57:51.00)
01:47:19.77
(00:03:02.00)
280
(55)
243
7:34 min/km
Run 18.9km
06:07:55.35
(12:16:24.00)
02:05:52.77
(00:18:33.00)
221
(41)
187
6:10 min/km
Run
06:22:39.48
(12:31:08.13)
02:20:36.90
(00:00:12.23)
296
(59)
263
6:39 min/km