Indofood IronMan 70.3 Bintan
25 Aug 2019

Mufti Utomo
575
Individuals 70.3
Gender :Male
Category :40-44
Status :DNF
City :
State :
Resident Country :ID
Nation :IDN (INDONESIA)
Pace :
Time Behind :
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:45:38.36
T1



00:06:20.27
T2



04:40:49.07
Run



02:12:24.69
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:21:54.15)
Swim00:45:38.36
(07:07:32.51)		00:45:38.36
(00:45:38.36)
24:01 min/km
T100:51:58.63
(07:13:52.78)		00:06:20.27
(00:06:20.27)
Bike 10.3km01:14:52.84
(07:36:47.00)		00:22:54.21
(00:22:54.21)
27.0 km/h
Bike 40km03:37:12.84
(09:59:07.00)		02:45:14.21
(02:22:20.00)
12.5 km/h
Bike 51km03:57:02.84
(10:18:57.00)		03:05:04.21
(00:19:50.00)
33.3 km/h
Bike 63.2km
Bike 79.2km04:13:29.84
(10:35:24.00)		03:21:31.21
(04:13:29.84)
 3.8 km/h
Cycle
T204:40:49.07
(11:02:43.22)		04:40:49.07
(04:40:49.07)
Run 1.7km04:49:48.84
(11:11:43.00)		00:08:59.77
(00:08:59.77)
5:17 min/km
Run 5km05:07:53.84
(11:29:48.00)		00:27:04.77
(00:18:05.00)
5:28 min/km
Run 5.4km05:10:27.84
(11:32:22.00)		00:29:38.77
(00:02:34.00)
6:24 min/km
Run 8.4km05:26:40.84
(11:48:35.00)		00:45:51.77
(00:16:13.00)
5:24 min/km
Run 10.5km05:40:33.49
(12:02:27.64)		00:59:44.42
(00:13:52.64)
5:39 min/km
Run 12.2km05:50:14.84
(12:12:09.00)		01:09:25.77
(00:09:41.35)
5:41 min/km
Run 15.5km06:11:36.84
(12:33:31.00)		01:30:47.77
(00:21:22.00)
6:28 min/km
Run 15.9km06:14:41.84
(12:36:36.00)		01:33:52.77
(00:03:05.00)
7:42 min/km
Run 18.9km06:35:05.84
(12:57:00.00)		01:54:16.77
(00:20:24.00)
6:48 min/km
Run06:53:13.76
(13:15:07.92)		02:12:24.69
(00:00:13.89)
6:16 min/km