Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Mohamed Masri
573
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:51 min/km
Time Behind :
02:48:28.41
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Finish Time
OVERALL
569/733
CATEGORY
118/152
GENDER
502/649
07:11:38.18
07:11:38.18
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
446
83
392
00:44:27.40
T1
557
120
489
00:04:56.81
Cycle
449
93
407
03:11:38.00
T2
453
85
395
00:04:46.98
Run
649
136
572
03:05:48.97
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:11:59.51)
Swim
00:44:27.40
(06:56:26.91)
00:44:27.40
(00:44:27.40)
446
(83)
392
23:23 min/km
T1
00:49:24.22
(07:01:23.73)
00:04:56.81
(00:04:56.81)
557
(120)
489
Bike 10.3km
01:11:37.49
(07:23:37.00)
00:22:13.26
(00:22:13.26)
414
(86)
388
27.8 km/h
Bike 40km
02:12:31.49
(08:24:31.00)
01:23:07.26
(01:00:54.00)
402
(84)
373
29.3 km/h
Bike 51km
02:35:24.49
(08:47:24.00)
01:46:00.26
(00:22:53.00)
439
(90)
398
28.8 km/h
Bike 63.2km
03:00:57.49
(09:12:57.00)
02:11:33.26
(00:25:33.00)
445
(92)
404
28.6 km/h
Bike 79.2km
03:36:29.49
(09:48:29.00)
02:47:05.26
(00:35:32.00)
537
(109)
483
27.0 km/h
Cycle
04:01:02.23
(10:13:01.74)
03:11:38.00
(00:24:32.74)
449
(93)
407
28.1 km/h
T2
04:05:49.21
(10:17:48.72)
00:04:46.98
(00:04:46.98)
453
(85)
395
Run 1.7km
04:17:27.49
(10:29:27.00)
00:11:38.28
(00:11:38.28)
511
(107)
457
6:50 min/km
Run 5km
04:42:26.49
(10:54:26.00)
00:36:37.28
(00:24:59.00)
542
(115)
483
7:34 min/km
Run 5.4km
04:45:49.49
(10:57:49.00)
00:40:00.28
(00:03:23.00)
509
(108)
450
8:27 min/km
Run 8.4km
05:08:55.49
(11:20:55.00)
01:03:06.28
(00:23:06.00)
580
(122)
511
7:42 min/km
Run 10.5km
05:27:47.15
(11:39:46.66)
01:21:57.94
(00:18:51.66)
540
(115)
477
7:46 min/km
Run 12.2km
05:40:57.49
(11:52:57.00)
01:35:08.28
(00:13:10.33)
593
(122)
521
7:44 min/km
Run 15.5km
06:09:23.49
(12:21:23.00)
02:03:34.28
(00:28:26.00)
586
(121)
512
8:36 min/km
Run 15.9km
06:13:52.49
(12:25:52.00)
02:08:03.28
(00:04:29.00)
671
(137)
589
11:12 min/km
Run 18.9km
06:42:11.49
(12:54:11.00)
02:36:22.28
(00:28:19.00)
685
(141)
602
9:26 min/km
Run
07:11:38.18
(13:23:37.69)
03:05:48.97
(00:00:40.24)
649
(136)
572
8:48 min/km