Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Miles Oberton
572
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
USA (UNITED STATES)
Pace :
3:23 min/km
Time Behind :
01:55:41.00
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Finish Time
OVERALL
334/733
CATEGORY
61/152
GENDER
300/649
06:18:50.76
06:18:50.76
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
323
58
284
00:41:28.02
T1
442
81
383
00:04:10.00
Cycle
424
89
384
03:09:14.32
T2
161
28
140
00:02:40.92
Run
302
61
267
02:21:17.49
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:10:22.90)
Swim
00:41:28.02
(06:51:50.93)
00:41:28.02
(00:41:28.02)
323
(58)
284
21:49 min/km
T1
00:45:38.02
(06:56:00.93)
00:04:10.00
(00:04:10.00)
442
(81)
383
Bike 10.3km
01:06:42.09
(07:17:05.00)
00:21:04.06
(00:21:04.06)
288
(55)
269
29.3 km/h
Bike 40km
02:08:03.09
(08:18:26.00)
01:22:25.06
(01:01:21.00)
416
(88)
383
29.0 km/h
Bike 51km
02:30:41.09
(08:41:04.00)
01:45:03.06
(00:22:38.00)
414
(86)
378
29.2 km/h
Bike 63.2km
02:56:53.09
(09:07:16.00)
02:11:15.06
(00:26:12.00)
497
(104)
447
27.9 km/h
Bike 79.2km
03:31:45.09
(09:42:08.00)
02:46:07.06
(00:34:52.00)
500
(102)
447
27.5 km/h
Cycle
03:54:52.35
(10:05:15.26)
03:09:14.32
(00:23:07.26)
424
(89)
384
28.4 km/h
T2
03:57:33.27
(10:07:56.18)
00:02:40.92
(00:02:40.92)
161
(28)
140
Run 1.7km
04:07:31.09
(10:17:54.00)
00:09:57.81
(00:09:57.81)
311
(61)
282
5:51 min/km
Run 5km
04:28:27.09
(10:38:50.00)
00:30:53.81
(00:20:56.00)
327
(67)
289
6:20 min/km
Run 5.4km
04:31:29.09
(10:41:52.00)
00:33:55.81
(00:03:02.00)
376
(73)
331
7:34 min/km
Run 8.4km
04:49:51.09
(11:00:14.00)
00:52:17.81
(00:18:22.00)
300
(58)
262
6:07 min/km
Run 10.5km
05:05:36.43
(11:15:59.34)
01:08:03.16
(00:15:45.34)
309
(60)
274
6:27 min/km
Run 12.2km
05:16:11.09
(11:26:34.00)
01:18:37.81
(00:10:34.65)
313
(56)
276
6:13 min/km
Run 15.5km
05:39:08.09
(11:49:31.00)
01:41:34.81
(00:22:57.00)
308
(61)
271
6:57 min/km
Run 15.9km
05:42:25.09
(11:52:48.00)
01:44:51.81
(00:03:17.00)
389
(75)
340
8:12 min/km
Run 18.9km
06:02:40.09
(12:13:03.00)
02:05:06.81
(00:20:15.00)
331
(68)
286
6:45 min/km
Run
06:18:50.76
(12:29:13.67)
02:21:17.49
(00:00:12.75)
302
(61)
267
6:41 min/km