Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Masahiko Homma
565
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
JPN (JAPAN)
Pace :
3:36 min/km
Time Behind :
02:19:48.68
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Finish Time
OVERALL
453/733
CATEGORY
91/152
GENDER
405/649
06:42:58.44
06:42:58.44
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
315
57
276
00:41:19.70
T1
619
129
545
00:05:35.05
Cycle
512
108
461
03:17:37.85
T2
436
79
380
00:04:41.13
Run
430
82
378
02:33:44.70
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:14:53.88)
Swim
00:41:19.70
(06:56:13.58)
00:41:19.70
(00:41:19.70)
315
(57)
276
21:45 min/km
T1
00:46:54.76
(07:01:48.64)
00:05:35.05
(00:05:35.05)
619
(129)
545
Bike 10.3km
01:09:51.12
(07:24:45.00)
00:22:56.36
(00:22:56.36)
490
(101)
444
26.9 km/h
Bike 40km
02:13:17.12
(08:28:11.00)
01:26:22.36
(01:03:26.00)
485
(103)
441
28.1 km/h
Bike 51km
02:37:38.12
(08:52:32.00)
01:50:43.36
(00:24:21.00)
548
(114)
492
27.1 km/h
Bike 63.2km
03:04:23.12
(09:19:17.00)
02:17:28.36
(00:26:45.00)
532
(111)
479
27.4 km/h
Bike 79.2km
03:40:04.12
(09:54:58.00)
02:53:09.36
(00:35:41.00)
550
(113)
493
26.9 km/h
Cycle
04:04:32.61
(10:19:26.49)
03:17:37.85
(00:24:28.49)
512
(108)
461
27.2 km/h
T2
04:09:13.74
(10:24:07.62)
00:04:41.13
(00:04:41.13)
436
(79)
380
Run 1.7km
04:18:43.12
(10:33:37.00)
00:09:29.37
(00:09:29.37)
251
(42)
225
5:34 min/km
Run 5km
04:39:16.12
(10:54:10.00)
00:30:02.37
(00:20:33.00)
299
(57)
265
6:13 min/km
Run 5.4km
04:42:25.12
(10:57:19.00)
00:33:11.37
(00:03:09.00)
423
(85)
369
7:52 min/km
Run 8.4km
05:02:26.12
(11:17:20.00)
00:53:12.37
(00:20:01.00)
421
(84)
364
6:40 min/km
Run 10.5km
05:20:17.67
(11:35:11.55)
01:11:03.92
(00:17:51.55)
366
(69)
324
6:44 min/km
Run 12.2km
05:32:25.12
(11:47:19.00)
01:23:11.37
(00:12:07.44)
495
(100)
437
7:07 min/km
Run 15.5km
05:58:23.12
(12:13:17.00)
01:49:09.37
(00:25:58.00)
475
(92)
416
7:52 min/km
Run 15.9km
06:02:14.12
(12:17:08.00)
01:53:00.37
(00:03:51.00)
572
(118)
499
9:37 min/km
Run 18.9km
06:25:22.12
(12:40:16.00)
02:16:08.37
(00:23:08.00)
509
(106)
439
7:42 min/km
Run
06:42:58.44
(12:57:52.32)
02:33:44.70
(00:00:13.48)
430
(82)
378
7:17 min/km