Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Mark Oakshott
561
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Western Australia
Resident Country :
Australia
Nation :
AUS (AUSTRALIA)
Pace :
2:21 min/km
Time Behind :
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Finish Time
OVERALL
2/733
CATEGORY
1/152
GENDER
2/649
04:23:09.76
04:23:09.76
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
91
16
80
00:34:23.26
T1
6
1
6
00:01:26.60
Cycle
7
3
7
02:20:07.65
T2
2
1
2
00:01:26.00
Run
1
1
1
01:25:46.25
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:03:22.80)
Swim
00:34:23.26
(06:37:46.06)
00:34:23.26
(00:34:23.26)
91
(16)
80
18:05 min/km
T1
00:35:49.86
(06:39:12.67)
00:01:26.60
(00:01:26.60)
6
(1)
6
Bike 10.3km
00:53:09.19
(06:56:32.00)
00:17:19.33
(00:17:19.33)
16
(6)
16
35.7 km/h
Bike 40km
01:40:24.19
(07:43:47.00)
01:04:34.33
(00:47:15.00)
8
(4)
8
37.7 km/h
Bike 51km
01:56:53.19
(08:00:16.00)
01:21:03.33
(00:16:29.00)
4
(1)
4
40.0 km/h
Bike 63.2km
02:15:50.19
(08:19:13.00)
01:40:00.33
(00:18:57.00)
6
(2)
6
38.6 km/h
Bike 79.2km
02:39:43.19
(08:43:06.00)
02:03:53.33
(00:23:53.00)
4
(1)
4
40.2 km/h
Cycle
02:55:57.51
(08:59:20.32)
02:20:07.65
(00:16:14.32)
7
(3)
7
38.4 km/h
T2
02:57:23.51
(09:00:46.32)
00:01:26.00
(00:01:26.00)
2
(1)
2
Run 1.7km
03:03:57.19
(09:07:20.00)
00:06:33.67
(00:06:33.67)
1
(1)
1
3:51 min/km
Run 5km
03:16:36.19
(09:19:59.00)
00:19:12.67
(00:12:39.00)
2
(1)
2
3:50 min/km
Run 5.4km
03:18:27.19
(09:21:50.00)
00:21:03.67
(00:01:51.00)
2
(1)
2
4:37 min/km
Run 8.4km
03:29:56.19
(09:33:19.00)
00:32:32.67
(00:11:29.00)
5
(1)
4
3:49 min/km
Run 10.5km
03:39:11.04
(09:42:33.85)
00:41:47.52
(00:09:14.85)
1
(1)
1
3:57 min/km
Run 12.2km
03:45:39.19
(09:49:02.00)
00:48:15.67
(00:06:28.15)
1
(1)
1
3:48 min/km
Run 15.5km
03:58:56.19
(10:02:19.00)
01:01:32.67
(00:13:17.00)
1
(1)
1
4:01 min/km
Run 15.9km
04:00:57.19
(10:04:20.00)
01:03:33.67
(00:02:01.00)
9
(5)
9
5:02 min/km
Run 18.9km
04:11:44.19
(10:15:07.00)
01:14:20.67
(00:10:47.00)
1
(1)
1
3:35 min/km
Run
04:23:09.76
(10:26:32.57)
01:25:46.25
(00:00:08.77)
1
(1)
1
4:03 min/km