Indofood IronMan 70.3 Bintan
25 Aug 2019

Kevin Fong
547
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :3:33 min/km
Time Behind :02:14:42.85
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Finish Time
OVERALL
428/733
CATEGORY
83/152
GENDER
381/649
06:37:52.62
06:37:52.62
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
470
87
410
00:45:18.97
T1
231
36
202
00:03:03.69
Cycle
380
76
350
03:04:43.47
T2
636
129
560
00:06:49.70
Run
465
90
409
02:37:56.78
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:15:54.39)
Swim00:45:18.97
(07:01:13.36)		00:45:18.97
(00:45:18.97)		470
(87)		41023:51 min/km
T100:48:22.67
(07:04:17.06)		00:03:03.69
(00:03:03.69)		231
(36)		202
Bike 10.3km01:08:33.60
(07:24:28.00)		00:20:10.93
(00:20:10.93)		196
(39)		18530.6 km/h
Bike 40km02:08:45.60
(08:24:40.00)		01:20:22.93
(01:00:12.00)		382
(82)		35629.6 km/h
Bike 51km02:33:38.60
(08:49:33.00)		01:45:15.93
(00:24:53.00)		580
(124)		52226.5 km/h
Bike 63.2km02:56:59.60
(09:12:54.00)		02:08:36.93
(00:23:21.00)		257
(48)		24131.3 km/h
Bike 79.2km03:31:08.60
(09:47:03.00)		02:42:45.93
(00:34:09.00)		460
(92)		41028.1 km/h
Cycle03:53:06.14
(10:09:00.53)		03:04:43.47
(00:21:57.53)		380
(76)		35029.1 km/h
T203:59:55.84
(10:15:50.23)		00:06:49.70
(00:06:49.70)		636
(129)		560
Run 1.7km04:11:15.60
(10:27:10.00)		00:11:19.76
(00:11:19.76)		476
(96)		4246:39 min/km
Run 5km04:34:15.60
(10:50:10.00)		00:34:19.76
(00:23:00.00)		442
(87)		3926:58 min/km
Run 5.4km04:38:22.60
(10:54:17.00)		00:38:26.76
(00:04:07.00)		668
(138)		58910:17 min/km
Run 8.4km04:58:12.60
(11:14:07.00)		00:58:16.76
(00:19:50.00)		409
(82)		3546:36 min/km
Run 10.5km05:16:29.21
(11:32:23.61)		01:16:33.37
(00:18:16.61)		467
(94)		4117:15 min/km
Run 12.2km05:29:01.60
(11:44:56.00)		01:29:05.76
(00:12:32.39)		544
(111)		4807:22 min/km
Run 15.5km05:55:43.60
(12:11:38.00)		01:55:47.76
(00:26:42.00)		508
(104)		4458:05 min/km
Run 15.9km05:59:04.60
(12:14:59.00)		01:59:08.76
(00:03:21.00)		418
(84)		3638:22 min/km
Run 18.9km06:20:12.60
(12:36:07.00)		02:20:16.76
(00:21:08.00)		391
(78)		3357:02 min/km
Run06:37:52.62
(12:53:47.01)		02:37:56.78
(00:00:13.62)		465
(90)		4097:29 min/km