Indofood IronMan 70.3 Bintan
25 Aug 2019

Kent Chan
546
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
City :
State :
Resident Country :HK
Nation :
Pace :3:53 min/km
Time Behind :02:52:32.11
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Finish Time
OVERALL
583/733
CATEGORY
124/152
GENDER
514/649
07:15:41.87
07:15:41.87
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
611
122
536
00:50:07.45
T1
678
140
600
00:06:33.17
Cycle
520
110
469
03:18:16.76
T2
643
131
566
00:06:54.59
Run
581
121
510
02:53:49.88
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:09:11.10)
Swim00:50:07.45
(06:59:18.55)		00:50:07.45
(00:50:07.45)		611
(122)		53626:22 min/km
T100:56:40.63
(07:05:51.73)		00:06:33.17
(00:06:33.17)		678
(140)		600
Bike 10.3km01:19:44.90
(07:28:56.00)		00:23:04.26
(00:23:04.26)		502
(103)		45526.8 km/h
Bike 40km02:25:26.90
(08:34:38.00)		01:28:46.26
(01:05:42.00)		539
(116)		48527.1 km/h
Bike 51km02:49:15.90
(08:58:27.00)		01:52:35.26
(00:23:49.00)		513
(106)		46027.7 km/h
Bike 63.2km03:14:50.90
(09:24:02.00)		02:18:10.26
(00:25:35.00)		450
(93)		40728.6 km/h
Bike 79.2km03:48:52.90
(09:58:04.00)		02:52:12.26
(00:34:02.00)		452
(91)		40428.2 km/h
Cycle04:14:57.39
(10:24:08.49)		03:18:16.76
(00:26:04.49)		520
(110)		46927.1 km/h
T204:21:51.99
(10:31:03.09)		00:06:54.59
(00:06:54.59)		643
(131)		566
Run 1.7km04:36:01.90
(10:45:13.00)		00:14:09.90
(00:14:09.90)		664
(140)		5868:19 min/km
Run 5km05:03:46.90
(11:12:58.00)		00:41:54.90
(00:27:45.00)		636
(133)		5608:24 min/km
Run 5.4km05:07:36.90
(11:16:48.00)		00:45:44.90
(00:03:50.00)		609
(124)		5369:34 min/km
Run 8.4km05:31:36.90
(11:40:48.00)		01:09:44.90
(00:24:00.00)		611
(130)		5378:00 min/km
Run 10.5km05:51:09.11
(12:00:20.21)		01:29:17.11
(00:19:32.21)		637
(134)		5618:27 min/km
Run 12.2km06:04:35.90
(12:13:47.00)		01:42:43.90
(00:13:26.79)		615
(126)		5417:54 min/km
Run 15.5km06:31:25.90
(12:40:37.00)		02:09:33.90
(00:26:50.00)		515
(106)		4518:07 min/km
Run 15.9km06:34:46.90
(12:43:58.00)		02:12:54.90
(00:03:21.00)		417
(83)		3628:22 min/km
Run 18.9km06:57:40.90
(13:06:52.00)		02:35:48.90
(00:22:54.00)		498
(103)		4307:37 min/km
Run07:15:41.87
(13:24:52.97)		02:53:49.88
(00:00:14.82)		581
(121)		5108:14 min/km