Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Kannan Kandasamy
542
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
IND (INDIA)
Pace :
3:06 min/km
Time Behind :
01:24:26.15
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Finish Time
OVERALL
193/733
CATEGORY
36/152
GENDER
173/649
05:47:35.92
05:47:35.92
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
412
78
362
00:43:35.34
T1
253
40
217
00:03:11.88
Cycle
260
48
245
02:54:46.38
T2
147
26
130
00:02:36.17
Run
165
29
146
02:03:26.14
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:16:36.61)
Swim
00:43:35.34
(07:00:11.95)
00:43:35.34
(00:43:35.34)
412
(78)
362
22:56 min/km
T1
00:46:47.22
(07:03:23.83)
00:03:11.88
(00:03:11.88)
253
(40)
217
Bike 10.3km
01:08:08.38
(07:24:45.00)
00:21:21.16
(00:21:21.16)
323
(64)
304
28.9 km/h
Bike 40km
02:06:46.38
(08:23:23.00)
01:19:59.16
(00:58:38.00)
313
(61)
293
30.4 km/h
Bike 51km
02:27:52.38
(08:44:29.00)
01:41:05.16
(00:21:06.00)
248
(46)
235
31.3 km/h
Bike 63.2km
02:50:21.38
(09:06:58.00)
02:03:34.16
(00:22:29.00)
177
(37)
171
32.6 km/h
Bike 79.2km
03:20:18.38
(09:36:55.00)
02:33:31.16
(00:29:57.00)
217
(44)
202
32.1 km/h
Cycle
03:41:33.60
(09:58:10.22)
02:54:46.38
(00:21:15.22)
260
(48)
245
30.8 km/h
T2
03:44:09.77
(10:00:46.39)
00:02:36.17
(00:02:36.17)
147
(26)
130
Run 1.7km
03:52:33.38
(10:09:10.00)
00:08:23.60
(00:08:23.60)
126
(21)
117
4:56 min/km
Run 5km
04:10:19.38
(10:26:56.00)
00:26:09.60
(00:17:46.00)
154
(26)
141
5:23 min/km
Run 5.4km
04:12:57.38
(10:29:34.00)
00:28:47.60
(00:02:38.00)
193
(35)
173
6:34 min/km
Run 8.4km
04:29:21.38
(10:45:58.00)
00:45:11.60
(00:16:24.00)
172
(28)
150
5:28 min/km
Run 10.5km
04:43:32.75
(11:00:09.37)
00:59:22.98
(00:14:11.37)
161
(28)
146
5:37 min/km
Run 12.2km
04:53:02.38
(11:09:39.00)
01:08:52.60
(00:09:29.62)
191
(32)
168
5:35 min/km
Run 15.5km
05:13:15.38
(11:29:52.00)
01:29:05.60
(00:20:13.00)
175
(31)
155
6:07 min/km
Run 15.9km
05:15:54.38
(11:32:31.00)
01:31:44.60
(00:02:39.00)
143
(24)
127
6:37 min/km
Run 18.9km
05:33:35.38
(11:50:12.00)
01:49:25.60
(00:17:41.00)
189
(33)
164
5:53 min/km
Run
05:47:35.92
(12:04:12.54)
02:03:26.14
(00:00:10.99)
165
(29)
146
5:51 min/km