Indofood IronMan 70.3 Bintan
25 Aug 2019

Gerard Altea
518
Individuals 70.3
Gender :Male
Category :40-44
Status :Finished
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :4:06 min/km
Time Behind :03:17:04.08
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Finish Time
OVERALL
642/733
CATEGORY
136/152
GENDER
567/649
07:40:13.84
07:40:13.84
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
622
125
546
00:50:25.00
T1
524
105
459
00:04:37.98
Cycle
575
121
516
03:25:52.39
T2
412
73
359
00:04:31.94
Run
678
143
597
03:14:46.52
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:05:46.68)
Swim00:50:25.00
(06:56:11.69)		00:50:25.00
(00:50:25.00)		622
(125)		54626:32 min/km
T100:55:02.98
(07:00:49.67)		00:04:37.98
(00:04:37.98)		524
(105)		459
Bike 10.3km01:20:01.31
(07:25:48.00)		00:24:58.33
(00:24:58.33)		630
(129)		56424.7 km/h
Bike 40km02:26:39.31
(08:32:26.00)		01:31:36.33
(01:06:38.00)		558
(120)		50226.7 km/h
Bike 51km02:50:04.31
(08:55:51.00)		01:55:01.33
(00:23:25.00)		486
(99)		43728.2 km/h
Bike 63.2km03:18:51.31
(09:24:38.00)		02:23:48.33
(00:28:47.00)		620
(128)		55425.4 km/h
Bike 79.2km03:56:18.31
(10:02:05.00)		03:01:15.33
(00:37:27.00)		604
(128)		54125.6 km/h
Cycle04:20:55.38
(10:26:42.06)		03:25:52.39
(00:24:37.06)		575
(121)		51626.1 km/h
T204:25:27.32
(10:31:14.01)		00:04:31.94
(00:04:31.94)		412
(73)		359
Run 1.7km04:37:28.31
(10:43:15.00)		00:12:00.99
(00:12:00.99)		541
(112)		4827:04 min/km
Run 5km05:05:35.31
(11:11:22.00)		00:40:07.99
(00:28:07.00)		643
(134)		5668:31 min/km
Run 5.4km05:09:05.31
(11:14:52.00)		00:43:37.99
(00:03:30.00)		543
(115)		4788:45 min/km
Run 8.4km05:33:18.31
(11:39:05.00)		01:07:50.99
(00:24:13.00)		621
(132)		5468:04 min/km
Run 10.5km05:54:18.28
(12:00:04.96)		01:28:50.95
(00:20:59.96)		627
(132)		5528:25 min/km
Run 12.2km06:09:15.31
(12:15:02.00)		01:43:47.99
(00:14:57.03)		692
(144)		6108:47 min/km
Run 15.5km06:43:18.31
(12:49:05.00)		02:17:50.99
(00:34:03.00)		701
(146)		61810:19 min/km
Run 15.9km06:48:16.31
(12:54:03.00)		02:22:48.99
(00:04:58.00)		704
(143)		62012:24 min/km
Run 18.9km07:16:05.31
(13:21:52.00)		02:50:37.99
(00:27:49.00)		674
(139)		5929:16 min/km
Run07:40:13.84
(13:46:00.53)		03:14:46.52
(00:00:30.91)		678
(143)		5979:13 min/km