Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Faisal Issom
515
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
4:16 min/km
Time Behind :
03:34:52.14
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Finish Time
OVERALL
676/733
CATEGORY
144/152
GENDER
599/649
07:58:01.91
07:58:01.91
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
605
121
530
00:49:52.44
T1
661
136
586
00:06:14.05
Cycle
597
127
534
03:28:42.07
T2
467
92
409
00:04:53.75
Run
712
150
630
03:28:19.59
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:17:17.50)
Swim
00:49:52.44
(07:07:09.94)
00:49:52.44
(00:49:52.44)
605
(121)
530
26:14 min/km
T1
00:56:06.49
(07:13:24.00)
00:06:14.05
(00:06:14.05)
661
(136)
586
Bike 10.3km
01:18:05.49
(07:35:23.00)
00:21:58.99
(00:21:58.99)
392
(81)
367
28.1 km/h
Bike 40km
02:20:42.49
(08:38:00.00)
01:24:35.99
(01:02:37.00)
462
(98)
420
28.5 km/h
Bike 51km
02:46:13.49
(09:03:31.00)
01:50:06.99
(00:25:31.00)
614
(132)
550
25.9 km/h
Bike 63.2km
03:15:23.49
(09:32:41.00)
02:19:16.99
(00:29:10.00)
631
(134)
563
25.1 km/h
Bike 79.2km
03:57:42.49
(10:15:00.00)
03:01:35.99
(00:42:19.00)
693
(144)
613
22.7 km/h
Cycle
04:24:48.57
(10:42:06.07)
03:28:42.07
(00:27:06.07)
597
(127)
534
25.8 km/h
T2
04:29:42.32
(10:46:59.83)
00:04:53.75
(00:04:53.75)
467
(92)
409
Run 1.7km
04:45:21.49
(11:02:39.00)
00:15:39.17
(00:15:39.17)
700
(146)
616
9:12 min/km
Run 5km
05:17:31.49
(11:34:49.00)
00:47:49.17
(00:32:10.00)
712
(147)
630
9:44 min/km
Run 5.4km
05:22:07.49
(11:39:25.00)
00:52:25.17
(00:04:36.00)
713
(147)
631
11:29 min/km
Run 8.4km
05:51:09.49
(12:08:27.00)
01:21:27.17
(00:29:02.00)
715
(149)
633
9:40 min/km
Run 10.5km
06:14:24.65
(12:31:42.15)
01:44:42.32
(00:23:15.15)
719
(150)
636
9:55 min/km
Run 12.2km
06:29:37.49
(12:46:55.00)
01:59:55.17
(00:15:12.84)
704
(146)
621
8:56 min/km
Run 15.5km
07:03:45.49
(13:21:03.00)
02:34:03.17
(00:34:08.00)
704
(147)
621
10:20 min/km
Run 15.9km
07:08:57.49
(13:26:15.00)
02:39:15.17
(00:05:12.00)
712
(144)
628
12:59 min/km
Run 18.9km
07:38:08.49
(13:55:26.00)
03:08:26.17
(00:29:11.00)
698
(143)
614
9:43 min/km
Run
07:58:01.91
(14:15:19.42)
03:28:19.59
(00:00:11.08)
712
(150)
630
9:52 min/km