Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Chin Choy Elvin Low
489
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:32 min/km
Time Behind :
02:13:12.80
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Finish Time
OVERALL
414/733
CATEGORY
78/152
GENDER
369/649
06:36:22.57
06:36:22.57
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
216
38
193
00:38:50.53
T1
281
44
243
00:03:23.20
Cycle
499
104
448
03:16:21.39
T2
273
49
240
00:03:32.47
Run
433
83
381
02:34:14.96
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:05.81)
Swim
00:38:50.53
(06:45:56.34)
00:38:50.53
(00:38:50.53)
216
(38)
193
20:26 min/km
T1
00:42:13.73
(06:49:19.55)
00:03:23.20
(00:03:23.20)
281
(44)
243
Bike 10.3km
01:06:04.18
(07:13:10.00)
00:23:50.45
(00:23:50.45)
558
(115)
504
25.9 km/h
Bike 40km
02:09:27.18
(08:16:33.00)
01:27:13.45
(01:03:23.00)
484
(102)
440
28.1 km/h
Bike 51km
02:33:45.18
(08:40:51.00)
01:51:31.45
(00:24:18.00)
542
(111)
486
27.2 km/h
Bike 63.2km
02:59:36.18
(09:06:42.00)
02:17:22.45
(00:25:51.00)
471
(95)
425
28.3 km/h
Bike 79.2km
03:33:49.18
(09:40:55.00)
02:51:35.45
(00:34:13.00)
465
(94)
415
28.1 km/h
Cycle
03:58:35.13
(10:05:40.94)
03:16:21.39
(00:24:45.94)
499
(104)
448
27.4 km/h
T2
04:02:07.60
(10:09:13.42)
00:03:32.47
(00:03:32.47)
273
(49)
240
Run 1.7km
04:12:36.18
(10:19:42.00)
00:10:28.58
(00:10:28.58)
385
(77)
344
6:09 min/km
Run 5km
04:33:28.18
(10:40:34.00)
00:31:20.58
(00:20:52.00)
322
(65)
284
6:19 min/km
Run 5.4km
04:36:46.18
(10:43:52.00)
00:34:38.58
(00:03:18.00)
480
(104)
424
8:15 min/km
Run 8.4km
04:58:06.18
(11:05:12.00)
00:55:58.58
(00:21:20.00)
489
(99)
426
7:06 min/km
Run 10.5km
05:15:20.59
(11:22:26.40)
01:13:12.98
(00:17:14.40)
407
(81)
359
6:56 min/km
Run 12.2km
05:27:33.18
(11:34:39.00)
01:25:25.58
(00:12:12.59)
514
(104)
452
7:10 min/km
Run 15.5km
05:53:52.18
(12:00:58.00)
01:51:44.58
(00:26:19.00)
487
(95)
426
7:58 min/km
Run 15.9km
05:57:36.18
(12:04:42.00)
01:55:28.58
(00:03:44.00)
538
(108)
467
9:20 min/km
Run 18.9km
06:19:41.18
(12:26:47.00)
02:17:33.58
(00:22:05.00)
456
(90)
391
7:21 min/km
Run
06:36:22.57
(12:43:28.38)
02:34:14.96
(00:00:15.61)
433
(83)
381
7:18 min/km