Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Ari Muljana
470
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
CHE (SWITZERLAND)
Pace :
3:32 min/km
Time Behind :
02:13:52.19
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Finish Time
OVERALL
419/733
CATEGORY
80/152
GENDER
372/649
06:37:01.95
06:37:01.95
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
450
84
395
00:44:32.84
T1
379
64
330
00:04:05.58
Cycle
297
56
276
02:58:00.63
T2
608
126
534
00:06:22.77
Run
512
100
450
02:44:00.12
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:17:42.24)
Swim
00:44:32.84
(07:02:15.08)
00:44:32.84
(00:44:32.84)
450
(84)
395
23:26 min/km
T1
00:48:38.42
(07:06:20.66)
00:04:05.58
(00:04:05.58)
379
(64)
330
Bike 10.3km
01:10:19.76
(07:28:02.00)
00:21:41.33
(00:21:41.33)
358
(73)
334
28.5 km/h
Bike 40km
02:08:13.76
(08:25:56.00)
01:19:35.33
(00:57:54.00)
270
(53)
256
30.8 km/h
Bike 51km
02:29:36.76
(08:47:19.00)
01:40:58.33
(00:21:23.00)
278
(54)
264
30.9 km/h
Bike 63.2km
02:52:31.76
(09:10:14.00)
02:03:53.33
(00:22:55.00)
213
(43)
204
31.9 km/h
Bike 79.2km
03:24:21.76
(09:42:04.00)
02:35:43.33
(00:31:50.00)
343
(69)
314
30.2 km/h
Cycle
03:46:39.06
(10:04:21.30)
02:58:00.63
(00:22:17.30)
297
(56)
276
30.2 km/h
T2
03:53:01.83
(10:10:44.07)
00:06:22.77
(00:06:22.77)
608
(126)
534
Run 1.7km
04:04:17.76
(10:22:00.00)
00:11:15.92
(00:11:15.92)
468
(93)
417
6:37 min/km
Run 5km
04:26:35.76
(10:44:18.00)
00:33:33.92
(00:22:18.00)
394
(77)
349
6:45 min/km
Run 5.4km
04:29:49.76
(10:47:32.00)
00:36:47.92
(00:03:14.00)
461
(96)
405
8:04 min/km
Run 8.4km
04:50:44.76
(11:08:27.00)
00:57:42.92
(00:20:55.00)
464
(93)
404
6:58 min/km
Run 10.5km
05:09:15.94
(11:26:58.18)
01:16:14.11
(00:18:31.18)
455
(92)
401
7:13 min/km
Run 12.2km
05:21:10.76
(11:38:53.00)
01:28:08.92
(00:11:54.81)
475
(93)
419
7:00 min/km
Run 15.5km
05:47:34.76
(12:05:17.00)
01:54:32.92
(00:26:24.00)
490
(96)
429
8:00 min/km
Run 15.9km
05:51:38.76
(12:09:21.00)
01:58:36.92
(00:04:04.00)
613
(129)
535
10:09 min/km
Run 18.9km
06:17:03.76
(12:34:46.00)
02:24:01.92
(00:25:25.00)
610
(129)
532
8:28 min/km
Run
06:37:01.95
(12:54:44.19)
02:44:00.12
(00:00:13.41)
512
(100)
450
7:46 min/km