Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Ang Chee Hiong
466
Individuals 70.3
Gender :
Male
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:26 min/km
Time Behind :
02:02:44.33
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Finish Time
OVERALL
368/733
CATEGORY
69/152
GENDER
327/649
06:25:54.09
06:25:54.09
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
701
145
619
00:55:32.24
T1
664
137
588
00:06:14.87
Cycle
432
91
392
03:09:38.44
T2
458
86
400
00:04:47.46
Run
209
37
184
02:09:41.07
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:18.45)
Swim
00:55:32.24
(07:02:50.70)
00:55:32.24
(00:55:32.24)
701
(145)
619
29:13 min/km
T1
01:01:47.11
(07:09:05.57)
00:06:14.87
(00:06:14.87)
664
(137)
588
Bike 10.3km
01:24:08.54
(07:31:27.00)
00:22:21.42
(00:22:21.42)
433
(92)
402
27.6 km/h
Bike 40km
02:28:09.54
(08:35:28.00)
01:26:22.42
(01:04:01.00)
501
(109)
454
27.8 km/h
Bike 51km
02:51:26.54
(08:58:45.00)
01:49:39.42
(00:23:17.00)
472
(98)
424
28.3 km/h
Bike 63.2km
03:17:53.54
(09:25:12.00)
02:16:06.42
(00:26:27.00)
514
(107)
462
27.7 km/h
Bike 79.2km
03:50:38.54
(09:57:57.00)
02:48:51.42
(00:32:45.00)
387
(79)
350
29.3 km/h
Cycle
04:11:25.56
(10:18:44.01)
03:09:38.44
(00:20:47.01)
432
(91)
392
28.3 km/h
T2
04:16:13.02
(10:23:31.48)
00:04:47.46
(00:04:47.46)
458
(86)
400
Run 1.7km
04:26:06.54
(10:33:25.00)
00:09:53.52
(00:09:53.52)
303
(60)
274
5:49 min/km
Run 5km
04:46:12.54
(10:53:31.00)
00:29:59.52
(00:20:06.00)
268
(49)
239
6:05 min/km
Run 5.4km
04:48:48.54
(10:56:07.00)
00:32:35.52
(00:02:36.00)
172
(31)
155
6:29 min/km
Run 8.4km
05:09:05.54
(11:16:24.00)
00:52:52.52
(00:20:17.00)
435
(87)
377
6:45 min/km
Run 10.5km
05:21:01.92
(11:28:20.38)
01:04:48.90
(00:11:56.38)
241
(46)
215
6:08 min/km
Run 12.2km
05:30:55.54
(11:38:14.00)
01:14:42.52
(00:09:53.62)
237
(43)
209
5:49 min/km
Run 15.5km
05:52:00.54
(11:59:19.00)
01:35:47.52
(00:21:05.00)
211
(40)
185
6:23 min/km
Run 15.9km
05:55:07.54
(12:02:26.00)
01:38:54.52
(00:03:07.00)
317
(64)
277
7:47 min/km
Run 18.9km
06:15:07.54
(12:22:26.00)
01:58:54.52
(00:20:00.00)
311
(62)
269
6:40 min/km
Run
06:25:54.09
(12:33:12.55)
02:09:41.07
(00:00:09.56)
209
(37)
184
6:08 min/km