Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Tienpeng Tan
441
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:35 min/km
Time Behind :
02:23:53.48
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Finish Time
OVERALL
451/733
CATEGORY
90/146
GENDER
404/649
06:42:29.09
06:42:29.09
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
409
81
359
00:43:29.12
T1
567
112
498
00:05:00.33
Cycle
471
96
423
03:13:46.60
T2
468
93
410
00:04:54.47
Run
441
92
388
02:35:18.56
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:20:06.60)
Swim
00:43:29.12
(07:03:35.72)
00:43:29.12
(00:43:29.12)
409
(81)
359
22:53 min/km
T1
00:48:29.45
(07:08:36.06)
00:05:00.33
(00:05:00.33)
567
(112)
498
Bike 10.3km
01:11:53.39
(07:32:00.00)
00:23:23.94
(00:23:23.94)
525
(110)
477
26.4 km/h
Bike 40km
02:15:03.39
(08:35:10.00)
01:26:33.94
(01:03:10.00)
480
(97)
436
28.2 km/h
Bike 51km
02:37:28.39
(08:57:35.00)
01:48:58.94
(00:22:25.00)
392
(83)
363
29.4 km/h
Bike 63.2km
03:02:37.39
(09:22:44.00)
02:14:07.94
(00:25:09.00)
414
(85)
377
29.1 km/h
Bike 79.2km
03:38:20.39
(09:58:27.00)
02:49:50.94
(00:35:43.00)
551
(110)
494
26.9 km/h
Cycle
04:02:16.06
(10:22:22.66)
03:13:46.60
(00:23:55.66)
471
(96)
423
27.7 km/h
T2
04:07:10.53
(10:27:17.14)
00:04:54.47
(00:04:54.47)
468
(93)
410
Run 1.7km
04:16:35.39
(10:36:42.00)
00:09:24.86
(00:09:24.86)
240
(58)
214
5:32 min/km
Run 5km
04:37:44.39
(10:57:51.00)
00:30:33.86
(00:21:09.00)
336
(72)
297
6:24 min/km
Run 5.4km
04:40:39.39
(11:00:46.00)
00:33:28.86
(00:02:55.00)
318
(68)
279
7:17 min/km
Run 8.4km
05:03:32.39
(11:23:39.00)
00:56:21.86
(00:22:53.00)
566
(110)
498
7:37 min/km
Run 10.5km
05:20:17.11
(11:40:23.71)
01:13:06.57
(00:16:44.71)
405
(85)
357
6:55 min/km
Run 12.2km
05:31:09.39
(11:51:16.00)
01:23:58.86
(00:10:52.28)
360
(75)
317
6:23 min/km
Run 15.5km
05:58:07.39
(12:18:14.00)
01:50:56.86
(00:26:58.00)
522
(103)
455
8:10 min/km
Run 15.9km
06:01:14.39
(12:21:21.00)
01:54:03.86
(00:03:07.00)
316
(62)
276
7:47 min/km
Run 18.9km
06:24:50.39
(12:44:57.00)
02:17:39.86
(00:23:36.00)
531
(99)
461
7:52 min/km
Run
06:42:29.09
(13:02:35.70)
02:35:18.56
(00:00:11.34)
441
(92)
388
7:21 min/km