Indofood IronMan 70.3 Bintan
25 Aug 2019

Thomas Ballard
439
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :TH
Nation :GBR (UNITED KINGDOM)
Pace :3:18 min/km
Time Behind :01:52:16.30
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Finish Time
OVERALL
301/733
CATEGORY
69/146
GENDER
270/649
06:10:51.91
06:10:51.91
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
222
46
198
00:38:59.08
T1
269
59
233
00:03:19.00
Cycle
378
82
348
03:04:15.93
T2
329
73
287
00:03:53.13
Run
294
60
261
02:20:24.76
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:04:23.13)
Swim00:38:59.08
(06:43:22.21)		00:38:59.08
(00:38:59.08)		222
(46)		19820:31 min/km
T100:42:18.08
(06:46:41.21)		00:03:19.00
(00:03:19.00)		269
(59)		233
Bike 10.3km01:04:15.87
(07:08:39.00)		00:21:57.78
(00:21:57.78)		391
(83)		36628.1 km/h
Bike 40km02:05:06.87
(08:09:30.00)		01:22:48.78
(01:00:51.00)		400
(87)		37129.3 km/h
Bike 51km02:26:26.87
(08:30:50.00)		01:44:08.78
(00:21:20.00)		270
(61)		25730.9 km/h
Bike 63.2km02:52:27.87
(08:56:51.00)		02:10:09.78
(00:26:01.00)		481
(99)		43228.1 km/h
Bike 79.2km03:24:36.87
(09:29:00.00)		02:42:18.78
(00:32:09.00)		357
(75)		32529.9 km/h
Cycle03:46:34.02
(09:50:57.15)		03:04:15.93
(00:21:57.15)		378
(82)		34829.2 km/h
T203:50:27.15
(09:54:50.28)		00:03:53.13
(00:03:53.13)		329
(73)		287
Run 1.7km03:59:36.87
(10:04:00.00)		00:09:09.71
(00:09:09.71)		218
(56)		1965:23 min/km
Run 5km04:18:38.87
(10:23:02.00)		00:28:11.71
(00:19:02.00)		211
(51)		1925:46 min/km
Run 5.4km04:21:16.87
(10:25:40.00)		00:30:49.71
(00:02:38.00)		192
(44)		1726:34 min/km
Run 8.4km04:37:47.87
(10:42:11.00)		00:47:20.71
(00:16:31.00)		179
(40)		1575:30 min/km
Run 10.5km04:53:01.28
(10:57:24.41)		01:02:34.12
(00:15:13.41)		213
(49)		1905:55 min/km
Run 12.2km05:04:05.87
(11:08:29.00)		01:13:38.71
(00:11:04.58)		392
(83)		3446:30 min/km
Run 15.5km05:27:17.87
(11:31:41.00)		01:36:50.71
(00:23:12.00)		325
(65)		2877:01 min/km
Run 15.9km05:30:45.87
(11:35:09.00)		01:40:18.71
(00:03:28.00)		456
(91)		3998:40 min/km
Run 18.9km05:53:58.87
(11:58:22.00)		02:03:31.71
(00:23:13.00)		512
(97)		4427:44 min/km
Run06:10:51.91
(12:15:15.04)		02:20:24.76
(00:00:14.02)		294
(60)		2616:39 min/km