Indofood IronMan 70.3 Bintan
25 Aug 2019

Sam Schaeffer
422
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :US
Nation :USA (UNITED STATES)
Pace :4:27 min/km
Time Behind :04:00:45.17
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Finish Time
OVERALL
717/733
CATEGORY
144/146
GENDER
635/649
08:19:20.78
08:19:20.78
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
657
126
578
00:52:09.70
T1
698
142
618
00:07:41.15
Cycle
650
131
581
03:38:22.46
T2
577
120
508
00:05:58.56
Run
725
146
641
03:35:08.90
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:20:36.96)
Swim00:52:09.70
(07:12:46.66)		00:52:09.70
(00:52:09.70)		657
(126)		57827:27 min/km
T100:59:50.85
(07:20:27.81)		00:07:41.15
(00:07:41.15)		698
(142)		618
Bike 10.3km01:23:04.04
(07:43:41.00)		00:23:13.18
(00:23:13.18)		516
(107)		46826.6 km/h
Bike 40km02:35:31.04
(08:56:08.00)		01:35:40.18
(01:12:27.00)		657
(134)		58724.6 km/h
Bike 51km03:00:34.04
(09:21:11.00)		02:00:43.18
(00:25:03.00)		594
(119)		53426.3 km/h
Bike 63.2km03:33:37.04
(09:54:14.00)		02:33:46.18
(00:33:03.00)		711
(143)		62822.1 km/h
Bike 79.2km04:14:23.04
(10:35:00.00)		03:14:32.18
(00:40:46.00)		667
(133)		59423.5 km/h
Cycle04:38:13.31
(10:58:50.27)		03:38:22.46
(00:23:50.27)		650
(131)		58124.6 km/h
T204:44:11.87
(11:04:48.83)		00:05:58.56
(00:05:58.56)		577
(120)		508
Run 1.7km05:00:18.04
(11:20:55.00)		00:16:06.16
(00:16:06.16)		709
(140)		6259:28 min/km
Run 5km05:32:35.04
(11:53:12.00)		00:48:23.16
(00:32:17.00)		713
(144)		6319:46 min/km
Run 5.4km05:37:18.04
(11:57:55.00)		00:53:06.16
(00:04:43.00)		717
(143)		63511:47 min/km
Run 8.4km06:08:29.04
(12:29:06.00)		01:24:17.16
(00:31:11.00)		726
(145)		64210:23 min/km
Run 10.5km06:33:29.39
(12:54:06.35)		01:49:17.51
(00:25:00.35)		728
(146)		64410:21 min/km
Run 12.2km06:50:09.04
(13:10:46.00)		02:05:57.16
(00:16:39.65)		722
(141)		6389:48 min/km
Run 15.5km07:22:48.04
(13:43:25.00)		02:38:36.16
(00:32:39.00)		688
(136)		6059:53 min/km
Run 15.9km07:26:48.04
(13:47:25.00)		02:42:36.16
(00:04:00.00)		599
(116)		52210:00 min/km
Run 18.9km07:55:25.04
(14:16:02.00)		03:11:13.16
(00:28:37.00)		691
(137)		6079:32 min/km
Run08:19:20.78
(14:39:57.74)		03:35:08.90
(00:00:16.10)		725
(146)		64110:11 min/km