Indofood IronMan 70.3 Bintan
25 Aug 2019

Salim Chalifah
421
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :ID
Nation :IDN (INDONESIA)
Pace :4:22 min/km
Time Behind :03:51:44.03
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Finish Time
OVERALL
699/733
CATEGORY
141/146
GENDER
621/649
08:10:19.64
08:10:19.64
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
647
124
570
00:51:41.59
T1
607
118
534
00:05:25.11
Cycle
640
129
572
03:36:44.70
T2
454
91
396
00:04:47.00
Run
717
144
633
03:31:41.23
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:09:11.52)
Swim00:51:41.59
(07:00:53.11)		00:51:41.59
(00:51:41.59)		647
(124)		57027:12 min/km
T100:57:06.70
(07:06:18.23)		00:05:25.11
(00:05:25.11)		607
(118)		534
Bike 10.3km01:22:50.47
(07:32:02.00)		00:25:43.77
(00:25:43.77)		663
(132)		59224.0 km/h
Bike 40km02:30:08.47
(08:39:20.00)		01:33:01.77
(01:07:18.00)		572
(111)		51526.5 km/h
Bike 51km02:56:04.47
(09:05:16.00)		01:58:57.77
(00:25:56.00)		637
(127)		57025.4 km/h
Bike 63.2km03:25:12.47
(09:34:24.00)		02:28:05.77
(00:29:08.00)		629
(125)		56125.1 km/h
Bike 79.2km04:05:26.47
(10:14:38.00)		03:08:19.77
(00:40:14.00)		659
(131)		58723.9 km/h
Cycle04:33:51.41
(10:43:02.93)		03:36:44.70
(00:28:24.93)		640
(129)		57224.8 km/h
T204:38:38.41
(10:47:49.93)		00:04:47.00
(00:04:47.00)		454
(91)		396
Run 1.7km04:56:07.47
(11:05:19.00)		00:17:29.06
(00:17:29.06)		725
(143)		64110:17 min/km
Run 5km05:28:04.47
(11:37:16.00)		00:49:26.06
(00:31:57.00)		709
(142)		6279:40 min/km
Run 5.4km05:32:41.47
(11:41:53.00)		00:54:03.06
(00:04:37.00)		714
(142)		63211:32 min/km
Run 8.4km06:04:21.47
(12:13:33.00)		01:25:43.06
(00:31:40.00)		728
(146)		64410:33 min/km
Run 10.5km06:23:40.93
(12:32:52.45)		01:45:02.52
(00:19:19.45)		724
(145)		6419:57 min/km
Run 12.2km06:40:31.47
(12:49:43.00)		02:01:53.06
(00:16:50.54)		725
(142)		6419:54 min/km
Run 15.5km07:14:59.47
(13:24:11.00)		02:36:21.06
(00:34:28.00)		706
(142)		62310:26 min/km
Run 15.9km07:19:11.47
(13:28:23.00)		02:40:33.06
(00:04:12.00)		631
(125)		55310:30 min/km
Run 18.9km07:51:42.47
(14:00:54.00)		03:13:04.06
(00:32:31.00)		718
(144)		63410:50 min/km
Run08:10:19.64
(14:19:31.16)		03:31:41.23
(00:00:15.56)		717
(144)		63310:01 min/km