Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Nicolas Galmiche
401
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
FR
Nation :
FRA (FRANCE)
Pace :
2:55 min/km
Time Behind :
01:08:23.99
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Finish Time
OVERALL
121/733
CATEGORY
30/146
GENDER
113/649
05:26:59.60
05:26:59.60
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
122
27
110
00:36:05.13
T1
51
17
45
00:01:58.77
Cycle
140
39
137
02:44:11.53
T2
89
22
76
00:02:13.96
Run
154
34
139
02:02:30.19
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:05:22.57)
Swim
00:36:05.13
(06:41:27.71)
00:36:05.13
(00:36:05.13)
122
(27)
110
18:59 min/km
T1
00:38:03.91
(06:43:26.49)
00:01:58.77
(00:01:58.77)
51
(17)
45
Bike 10.3km
00:57:46.42
(07:03:09.00)
00:19:42.51
(00:19:42.51)
157
(38)
148
31.4 km/h
Bike 40km
01:53:01.42
(07:58:24.00)
01:14:57.51
(00:55:15.00)
174
(44)
171
32.3 km/h
Bike 51km
02:12:16.42
(08:17:39.00)
01:34:12.51
(00:19:15.00)
98
(28)
95
34.3 km/h
Bike 63.2km
02:34:05.42
(08:39:28.00)
01:56:01.51
(00:21:49.00)
127
(33)
124
33.6 km/h
Bike 79.2km
03:02:50.42
(09:08:13.00)
02:24:46.51
(00:28:45.00)
144
(39)
140
33.4 km/h
Cycle
03:22:15.45
(09:27:38.02)
02:44:11.53
(00:19:25.02)
140
(39)
137
32.7 km/h
T2
03:24:29.41
(09:29:51.98)
00:02:13.96
(00:02:13.96)
89
(22)
76
Run 1.7km
03:32:55.42
(09:38:18.00)
00:08:26.01
(00:08:26.01)
128
(35)
119
4:57 min/km
Run 5km
03:50:39.42
(09:56:02.00)
00:26:10.01
(00:17:44.00)
151
(38)
138
5:22 min/km
Run 5.4km
03:53:21.42
(09:58:44.00)
00:28:52.01
(00:02:42.00)
228
(51)
203
6:45 min/km
Run 8.4km
04:09:47.42
(10:15:10.00)
00:45:18.01
(00:16:26.00)
176
(39)
154
5:28 min/km
Run 10.5km
04:23:38.30
(10:29:00.88)
00:59:08.89
(00:13:50.88)
158
(39)
143
5:36 min/km
Run 12.2km
04:32:47.42
(10:38:10.00)
01:08:18.01
(00:09:09.12)
155
(34)
140
5:23 min/km
Run 15.5km
04:52:57.42
(10:58:20.00)
01:28:28.01
(00:20:10.00)
172
(35)
152
6:06 min/km
Run 15.9km
04:55:32.42
(11:00:55.00)
01:31:03.01
(00:02:35.00)
119
(26)
105
6:27 min/km
Run 18.9km
05:12:50.42
(11:18:13.00)
01:48:21.01
(00:17:18.00)
171
(34)
147
5:46 min/km
Run
05:26:59.60
(11:32:22.17)
02:02:30.19
(00:00:12.48)
154
(34)
139
5:48 min/km