Indofood IronMan 70.3 Bintan
25 Aug 2019

Muhammad Fazly Md Ali
395
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :MY
Nation :MYS (MALAYSIA)
Pace :4:32 min/km
Time Behind :04:10:07.89
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Finish Time
OVERALL
733/733
CATEGORY
146/146
GENDER
649/649
08:28:43.50
08:28:43.50
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
558
106
487
00:47:51.48
T1
552
109
485
00:04:55.02
Cycle
715
144
633
04:02:46.43
T2
302
67
264
00:03:42.52
Run
715
143
632
03:29:28.05
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:16:17.98)
Swim00:47:51.48
(07:04:09.46)		00:47:51.48
(00:47:51.48)		558
(106)		48725:11 min/km
T100:52:46.50
(07:09:04.48)		00:04:55.02
(00:04:55.02)		552
(109)		485
Bike 10.3km01:18:06.01
(07:34:24.00)		00:25:19.51
(00:25:19.51)		646
(130)		57724.4 km/h
Bike 40km02:36:34.01
(08:52:52.00)		01:43:47.51
(01:18:28.00)		709
(144)		63122.7 km/h
Bike 51km03:07:23.01
(09:23:41.00)		02:14:36.51
(00:30:49.00)		723
(146)		64121.4 km/h
Bike 63.2km03:41:08.01
(09:57:26.00)		02:48:21.51
(00:33:45.00)		715
(144)		63221.7 km/h
Bike 79.2km04:24:32.01
(10:40:50.00)		03:31:45.51
(00:43:24.00)		702
(142)		62222.1 km/h
Cycle04:55:32.93
(11:11:50.92)		04:02:46.43
(00:31:00.92)		715
(144)		63322.1 km/h
T204:59:15.45
(11:15:33.44)		00:03:42.52
(00:03:42.52)		302
(67)		264
Run 1.7km05:14:15.01
(11:30:33.00)		00:14:59.55
(00:14:59.55)		690
(136)		6088:49 min/km
Run 5km05:46:22.01
(12:02:40.00)		00:47:06.55
(00:32:07.00)		710
(143)		6289:43 min/km
Run 5.4km05:50:53.01
(12:07:11.00)		00:51:37.55
(00:04:31.00)		707
(140)		62511:17 min/km
Run 8.4km06:18:02.01
(12:34:20.00)		01:18:46.55
(00:27:09.00)		694
(140)		6149:03 min/km
Run 10.5km06:41:26.14
(12:57:44.13)		01:42:10.68
(00:23:24.13)		705
(142)		6249:41 min/km
Run 12.2km06:57:54.01
(13:14:12.00)		01:58:38.55
(00:16:27.87)		720
(140)		6369:41 min/km
Run 15.5km07:34:03.01
(13:50:21.00)		02:34:47.55
(00:36:09.00)		718
(144)		63410:57 min/km
Run 15.9km07:39:04.01
(13:55:22.00)		02:39:48.55
(00:05:01.00)		707
(141)		62312:32 min/km
Run 18.9km08:07:21.01
(14:23:39.00)		03:08:05.55
(00:28:17.00)		683
(135)		6009:25 min/km
Run08:28:43.50
(14:45:01.49)		03:29:28.05
(00:00:13.48)		715
(143)		6329:55 min/km