Indofood IronMan 70.3 Bintan
25 Aug 2019

Mohammad Ridzwan Leman
394
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :3:18 min/km
Time Behind :01:51:42.99
 Add To Favourites
Finish Time
OVERALL
299/733
CATEGORY
68/146
GENDER
268/649
06:10:18.60
06:10:18.60
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
584
112
510
00:48:55.11
T1
78
22
69
00:02:09.46
Cycle
291
67
270
02:57:20.80
T2
96
25
83
00:02:17.52
Run
287
58
254
02:19:35.70
Rotate your device to see more data
All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
SwimStart00:00:00.00
(06:14:05.34)


Swim00:48:55.11
(07:03:00.45)
00:48:55.11
(00:48:55.11)
584
(112)
51025:44 min/km
T100:51:04.57
(07:05:09.92)
00:02:09.46
(00:02:09.46)
78
(22)
69
Bike 10.3km01:11:46.65
(07:25:52.00)
00:20:42.08
(00:20:42.08)
243
(59)
22929.9 km/h
Bike 40km02:11:11.65
(08:25:17.00)
01:20:07.08
(00:59:25.00)
349
(78)
32930.0 km/h
Bike 51km02:33:19.65
(08:47:25.00)
01:42:15.08
(00:22:08.00)
360
(76)
33229.8 km/h
Bike 63.2km02:56:51.65
(09:10:57.00)
02:05:47.08
(00:23:32.00)
273
(58)
25731.1 km/h
Bike 79.2km03:27:36.65
(09:41:42.00)
02:36:32.08
(00:30:45.00)
282
(66)
26131.2 km/h
Cycle03:48:25.37
(10:02:30.72)
02:57:20.80
(00:20:48.72)
291
(67)
27030.3 km/h
T203:50:42.90
(10:04:48.24)
00:02:17.52
(00:02:17.52)
96
(25)
83
Run 1.7km03:59:52.65
(10:13:58.00)
00:09:09.75
(00:09:09.75)
219
(57)
1975:23 min/km
Run 5km04:19:36.65
(10:33:42.00)
00:28:53.75
(00:19:44.00)
247
(57)
2215:58 min/km
Run 5.4km04:22:32.65
(10:36:38.00)
00:31:49.75
(00:02:56.00)
326
(72)
2867:20 min/km
Run 8.4km04:40:13.65
(10:54:19.00)
00:49:30.75
(00:17:41.00)
255
(53)
2265:53 min/km
Run 10.5km04:55:46.19
(11:09:51.53)
01:05:03.29
(00:15:32.53)
244
(54)
2166:09 min/km
Run 12.2km05:06:28.65
(11:20:34.00)
01:15:45.75
(00:10:42.46)
335
(71)
2986:17 min/km
Run 15.5km05:29:29.65
(11:43:35.00)
01:38:46.75
(00:23:01.00)
313
(60)
2766:58 min/km
Run 15.9km05:32:47.65
(11:46:53.00)
01:42:04.75
(00:03:18.00)
397
(80)
3458:15 min/km
Run 18.9km05:52:59.65
(12:07:05.00)
02:02:16.75
(00:20:12.00)
325
(62)
2816:44 min/km
Run06:10:18.60
(12:24:23.94)
02:19:35.70
(00:00:18.14)
287
(58)
2546:36 min/km