Indofood IronMan 70.3 Bintan
25 Aug 2019

Mohamad Zaky Izzat
393
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :ID
Nation :IDN (INDONESIA)
Pace :4:06 min/km
Time Behind :03:20:47.84
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Finish Time
OVERALL
639/733
CATEGORY
122/146
GENDER
564/649
07:39:23.45
07:39:23.45
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
610
118
535
00:50:06.33
T1
232
52
203
00:03:04.27
Cycle
573
117
514
03:25:33.75
T2
477
95
418
00:04:59.16
Run
681
133
600
03:15:39.93
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:06:48.41)
Swim00:50:06.33
(06:56:54.74)		00:50:06.33
(00:50:06.33)		610
(118)		53526:22 min/km
T100:53:10.60
(06:59:59.01)		00:03:04.27
(00:03:04.27)		232
(52)		203
Bike 10.3km01:17:34.58
(07:24:23.00)		00:24:23.98
(00:24:23.98)		602
(122)		54025.3 km/h
Bike 40km02:23:55.58
(08:30:44.00)		01:30:44.98
(01:06:21.00)		555
(108)		49926.9 km/h
Bike 51km02:48:39.58
(08:55:28.00)		01:55:28.98
(00:24:44.00)		567
(113)		51026.7 km/h
Bike 63.2km03:15:13.58
(09:22:02.00)		02:22:02.98
(00:26:34.00)		521
(104)		46927.6 km/h
Bike 79.2km03:52:36.58
(09:59:25.00)		02:59:25.98
(00:37:23.00)		602
(122)		53925.7 km/h
Cycle04:18:44.35
(10:25:32.77)		03:25:33.75
(00:26:07.77)		573
(117)		51426.2 km/h
T204:23:43.52
(10:30:31.93)		00:04:59.16
(00:04:59.16)		477
(95)		418
Run 1.7km04:37:21.58
(10:44:10.00)		00:13:38.06
(00:13:38.06)		644
(125)		5678:01 min/km
Run 5km05:06:25.58
(11:13:14.00)		00:42:42.06
(00:29:04.00)		664
(128)		5878:48 min/km
Run 5.4km05:10:38.58
(11:17:27.00)		00:46:55.06
(00:04:13.00)		678
(135)		59910:32 min/km
Run 8.4km05:36:33.58
(11:43:22.00)		01:12:50.06
(00:25:55.00)		671
(132)		5928:38 min/km
Run 10.5km05:57:24.95
(12:04:13.37)		01:33:41.43
(00:20:51.37)		666
(128)		5888:52 min/km
Run 12.2km06:11:57.58
(12:18:46.00)		01:48:14.06
(00:14:32.63)		670
(130)		5908:33 min/km
Run 15.5km06:42:56.58
(12:49:45.00)		02:19:13.06
(00:30:59.00)		656
(128)		5759:23 min/km
Run 15.9km06:47:16.58
(12:54:05.00)		02:23:33.06
(00:04:20.00)		652
(129)		57110:50 min/km
Run 18.9km07:14:52.58
(13:21:41.00)		02:51:09.06
(00:27:36.00)		670
(130)		5889:12 min/km
Run07:39:23.45
(13:46:11.87)		03:15:39.93
(00:00:19.46)		681
(133)		6009:16 min/km