Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Matthieu Prouillac
387
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
FRA (FRANCE)
Pace :
2:46 min/km
Time Behind :
00:52:27.28
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Finish Time
OVERALL
72/733
CATEGORY
17/146
GENDER
68/649
05:11:02.89
05:11:02.89
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
163
34
144
00:37:15.15
T1
190
45
168
00:02:45.77
Cycle
15
5
15
02:25:51.46
T2
109
30
96
00:02:24.12
Run
156
35
141
02:02:46.38
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:03:53.08)
Swim
00:37:15.15
(06:41:08.23)
00:37:15.15
(00:37:15.15)
163
(34)
144
19:36 min/km
T1
00:40:00.92
(06:43:54.00)
00:02:45.77
(00:02:45.77)
190
(45)
168
Bike 10.3km
00:57:50.91
(07:01:44.00)
00:17:49.99
(00:17:49.99)
32
(10)
32
34.7 km/h
Bike 40km
01:46:04.91
(07:49:58.00)
01:06:03.99
(00:48:14.00)
19
(6)
19
36.9 km/h
Bike 51km
02:03:42.91
(08:07:36.00)
01:23:41.99
(00:17:38.00)
26
(8)
24
37.4 km/h
Bike 63.2km
02:23:30.91
(08:27:24.00)
01:43:29.99
(00:19:48.00)
21
(6)
20
37.0 km/h
Bike 79.2km
02:48:45.91
(08:52:39.00)
02:08:44.99
(00:25:15.00)
12
(5)
12
38.0 km/h
Cycle
03:05:52.38
(09:09:45.47)
02:25:51.46
(00:17:06.47)
15
(5)
15
36.9 km/h
T2
03:08:16.51
(09:12:09.59)
00:02:24.12
(00:02:24.12)
109
(30)
96
Run 1.7km
03:15:59.91
(09:19:53.00)
00:07:43.40
(00:07:43.40)
52
(14)
49
4:32 min/km
Run 5km
03:31:29.91
(09:35:23.00)
00:23:13.40
(00:15:30.00)
47
(14)
45
4:41 min/km
Run 5.4km
03:33:41.91
(09:37:35.00)
00:25:25.40
(00:02:12.00)
41
(9)
39
5:30 min/km
Run 8.4km
03:47:50.91
(09:51:44.00)
00:39:34.40
(00:14:09.00)
57
(16)
50
4:43 min/km
Run 10.5km
04:00:17.75
(10:04:10.83)
00:52:01.23
(00:12:26.83)
53
(15)
51
4:55 min/km
Run 12.2km
04:09:12.91
(10:13:06.00)
01:00:56.40
(00:08:55.16)
127
(29)
115
5:14 min/km
Run 15.5km
04:32:06.91
(10:36:00.00)
01:23:50.40
(00:22:54.00)
300
(58)
265
6:56 min/km
Run 15.9km
04:35:30.91
(10:39:24.00)
01:27:14.40
(00:03:24.00)
434
(85)
379
8:30 min/km
Run 18.9km
04:56:06.91
(11:00:00.00)
01:47:50.40
(00:20:36.00)
358
(66)
310
6:52 min/km
Run
05:11:02.89
(11:14:55.97)
02:02:46.38
(00:00:11.63)
156
(35)
141
5:49 min/km