Indofood IronMan 70.3 Bintan
25 Aug 2019

Kosaku Miyazawa
371
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :SG
Nation :JPN (JAPAN)
Pace :3:15 min/km
Time Behind :01:46:18.49
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Finish Time
OVERALL
279/733
CATEGORY
63/146
GENDER
249/649
06:04:54.10
06:04:54.10
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
355
69
310
00:42:15.92
T1
126
30
111
00:02:26.05
Cycle
261
60
246
02:54:50.73
T2
103
27
90
00:02:20.68
Run
323
66
285
02:23:00.71
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
SwimStart00:00:00.00
(06:18:42.85)


Swim00:42:15.92
(07:00:58.77)
00:42:15.92
(00:42:15.92)
355
(69)
31022:14 min/km
T100:44:41.97
(07:03:24.82)
00:02:26.05
(00:02:26.05)
126
(30)
111
Bike 10.3km01:05:08.15
(07:23:51.00)
00:20:26.17
(00:20:26.17)
221
(52)
20930.2 km/h
Bike 40km02:01:58.15
(08:20:41.00)
01:17:16.17
(00:56:50.00)
225
(53)
21531.4 km/h
Bike 51km02:23:22.15
(08:42:05.00)
01:38:40.17
(00:21:24.00)
282
(63)
26830.8 km/h
Bike 63.2km02:46:57.15
(09:05:40.00)
02:02:15.17
(00:23:35.00)
278
(62)
26231.0 km/h
Bike 79.2km03:17:48.15
(09:36:31.00)
02:33:06.17
(00:30:51.00)
290
(67)
26831.1 km/h
Cycle03:39:32.71
(09:58:15.56)
02:54:50.73
(00:21:44.56)
261
(60)
24630.7 km/h
T203:41:53.39
(10:00:36.24)
00:02:20.68
(00:02:20.68)
103
(27)
90
Run 1.7km03:53:32.15
(10:12:15.00)
00:11:38.75
(00:11:38.75)
512
(102)
4586:51 min/km
Run 5km04:14:52.15
(10:33:35.00)
00:32:58.75
(00:21:20.00)
347
(75)
3086:27 min/km
Run 5.4km04:17:38.15
(10:36:21.00)
00:35:44.75
(00:02:46.00)
250
(55)
2216:55 min/km
Run 8.4km04:35:30.15
(10:54:13.00)
00:53:36.75
(00:17:52.00)
267
(58)
2345:57 min/km
Run 10.5km04:51:03.52
(11:09:46.37)
01:09:10.13
(00:15:33.37)
330
(76)
2926:33 min/km
Run 12.2km05:02:07.15
(11:20:50.00)
01:20:13.75
(00:11:03.62)
387
(82)
3416:30 min/km
Run 15.5km05:26:35.15
(11:45:18.00)
01:44:41.75
(00:24:28.00)
392
(80)
3447:24 min/km
Run 15.9km05:29:31.15
(11:48:14.00)
01:47:37.75
(00:02:56.00)
245
(50)
2137:20 min/km
Run 18.9km05:49:37.15
(12:08:20.00)
02:07:43.75
(00:20:06.00)
317
(60)
2746:41 min/km
Run06:04:54.10
(12:23:36.95)
02:23:00.71
(00:00:15.87)
323
(66)
2856:46 min/km