Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Kang Jonathan
367
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
2:45 min/km
Time Behind :
00:49:29.68
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Finish Time
OVERALL
69/733
CATEGORY
16/146
GENDER
65/649
05:08:05.29
05:08:05.29
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
364
73
319
00:42:25.59
T1
417
87
358
00:04:10.00
Cycle
56
16
53
02:33:29.11
T2
47
9
39
00:01:58.05
Run
51
15
47
01:46:02.54
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:04.66)
Swim
00:42:25.59
(06:49:30.25)
00:42:25.59
(00:42:25.59)
364
(73)
319
22:19 min/km
T1
00:46:35.59
(06:53:40.25)
00:04:10.00
(00:04:10.00)
417
(87)
358
Bike 10.3km
01:03:49.33
(07:10:54.00)
00:17:13.74
(00:17:13.74)
12
(5)
12
35.9 km/h
Bike 40km
01:56:02.33
(08:03:07.00)
01:09:26.74
(00:52:13.00)
83
(22)
80
34.1 km/h
Bike 51km
02:14:22.33
(08:21:27.00)
01:27:46.74
(00:18:20.00)
50
(15)
47
36.0 km/h
Bike 63.2km
02:34:58.33
(08:42:03.00)
01:48:22.74
(00:20:36.00)
55
(16)
52
35.5 km/h
Bike 79.2km
03:01:39.33
(09:08:44.00)
02:15:03.74
(00:26:41.00)
53
(14)
50
36.0 km/h
Cycle
03:20:04.70
(09:27:09.37)
02:33:29.11
(00:18:25.37)
56
(16)
53
35.0 km/h
T2
03:22:02.75
(09:29:07.42)
00:01:58.05
(00:01:58.05)
47
(9)
39
Run 1.7km
03:30:04.33
(09:37:09.00)
00:08:01.57
(00:08:01.57)
84
(23)
78
4:43 min/km
Run 5km
03:45:55.33
(09:53:00.00)
00:23:52.57
(00:15:51.00)
57
(16)
55
4:48 min/km
Run 5.4km
03:48:19.33
(09:55:24.00)
00:26:16.57
(00:02:24.00)
105
(25)
94
6:00 min/km
Run 8.4km
04:02:18.33
(10:09:23.00)
00:40:15.57
(00:13:59.00)
53
(15)
47
4:39 min/km
Run 10.5km
04:14:18.00
(10:21:22.67)
00:52:15.25
(00:11:59.67)
55
(17)
53
4:57 min/km
Run 12.2km
04:22:16.33
(10:29:21.00)
01:00:13.57
(00:07:58.32)
46
(12)
43
4:41 min/km
Run 15.5km
04:39:16.33
(10:46:21.00)
01:17:13.57
(00:17:00.00)
46
(13)
43
5:09 min/km
Run 15.9km
04:41:43.33
(10:48:48.00)
01:19:40.57
(00:02:27.00)
90
(22)
84
6:07 min/km
Run 18.9km
04:56:01.33
(11:03:06.00)
01:33:58.57
(00:14:18.00)
45
(15)
39
4:46 min/km
Run
05:08:05.29
(11:15:09.96)
01:46:02.54
(00:00:10.72)
51
(15)
47
5:01 min/km