Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Jonathan White
365
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
GBR (UNITED KINGDOM)
Pace :
3:00 min/km
Time Behind :
01:17:26.83
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Finish Time
OVERALL
154/733
CATEGORY
34/146
GENDER
140/649
05:36:02.44
05:36:02.44
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
344
65
301
00:41:55.99
T1
291
65
251
00:03:27.15
Cycle
95
29
92
02:39:40.02
T2
194
46
167
00:02:55.68
Run
196
41
174
02:08:03.60
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:09:36.04)
Swim
00:41:55.99
(06:51:32.03)
00:41:55.99
(00:41:55.99)
344
(65)
301
22:04 min/km
T1
00:45:23.14
(06:54:59.18)
00:03:27.15
(00:03:27.15)
291
(65)
251
Bike 10.3km
01:04:27.96
(07:14:04.00)
00:19:04.81
(00:19:04.81)
103
(28)
98
32.4 km/h
Bike 40km
01:57:24.96
(08:07:01.00)
01:12:01.81
(00:52:57.00)
97
(27)
94
33.7 km/h
Bike 51km
02:17:15.96
(08:26:52.00)
01:31:52.81
(00:19:51.00)
144
(37)
138
33.2 km/h
Bike 63.2km
02:38:18.96
(08:47:55.00)
01:52:55.81
(00:21:03.00)
68
(18)
65
34.8 km/h
Bike 79.2km
03:06:03.96
(09:15:40.00)
02:20:40.81
(00:27:45.00)
95
(27)
92
34.6 km/h
Cycle
03:25:03.16
(09:34:39.20)
02:39:40.02
(00:18:59.20)
95
(29)
92
33.7 km/h
T2
03:27:58.84
(09:37:34.88)
00:02:55.68
(00:02:55.68)
194
(46)
167
Run 1.7km
03:36:37.96
(09:46:14.00)
00:08:39.11
(00:08:39.11)
156
(43)
144
5:05 min/km
Run 5km
03:54:05.96
(10:03:42.00)
00:26:07.11
(00:17:28.00)
136
(33)
124
5:17 min/km
Run 5.4km
03:56:44.96
(10:06:21.00)
00:28:46.11
(00:02:39.00)
198
(45)
177
6:37 min/km
Run 8.4km
04:14:49.96
(10:24:26.00)
00:46:51.11
(00:18:05.00)
287
(62)
252
6:01 min/km
Run 10.5km
04:28:19.22
(10:37:55.26)
01:00:20.37
(00:13:29.26)
175
(40)
157
5:43 min/km
Run 12.2km
04:38:00.96
(10:47:37.00)
01:10:02.11
(00:09:41.74)
210
(46)
187
5:42 min/km
Run 15.5km
05:00:05.96
(11:09:42.00)
01:32:07.11
(00:22:05.00)
258
(52)
226
6:41 min/km
Run 15.9km
05:02:55.96
(11:12:32.00)
01:34:57.11
(00:02:50.00)
210
(42)
182
7:04 min/km
Run 18.9km
05:21:37.96
(11:31:14.00)
01:53:39.11
(00:18:42.00)
229
(44)
193
6:14 min/km
Run
05:36:02.44
(11:45:38.48)
02:08:03.60
(00:00:13.98)
196
(41)
174
6:04 min/km