Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
James Colston
356
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
NZL (NEW ZEALAND)
Pace :
2:42 min/km
Time Behind :
00:45:04.29
Add To Favourites
Finish Time
OVERALL
59/733
CATEGORY
15/146
GENDER
56/649
05:03:39.90
05:03:39.90
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
117
26
106
00:35:36.86
T1
144
35
128
00:02:32.62
Cycle
77
22
74
02:37:13.64
T2
179
44
154
00:02:46.35
Run
47
14
45
01:45:30.41
Email
Share on Twitter
Share on Facebook
Print Certificate
Rotate your device to see more data
All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:03:41.32)
Swim
00:35:36.86
(06:39:18.19)
00:35:36.86
(00:35:36.86)
117
(26)
106
18:44 min/km
T1
00:38:09.48
(06:41:50.81)
00:02:32.62
(00:02:32.62)
144
(35)
128
Bike 10.3km
00:56:59.67
(07:00:41.00)
00:18:50.18
(00:18:50.18)
86
(24)
82
32.8 km/h
Bike 40km
01:50:01.67
(07:53:43.00)
01:11:52.18
(00:53:02.00)
99
(29)
96
33.6 km/h
Bike 51km
02:08:58.67
(08:12:40.00)
01:30:49.18
(00:18:57.00)
81
(23)
78
34.8 km/h
Bike 63.2km
02:30:15.67
(08:33:57.00)
01:52:06.18
(00:21:17.00)
81
(24)
78
34.4 km/h
Bike 79.2km
02:57:08.67
(09:00:50.00)
02:18:59.18
(00:26:53.00)
60
(16)
57
35.7 km/h
Cycle
03:15:23.13
(09:19:04.45)
02:37:13.64
(00:18:14.45)
77
(22)
74
34.2 km/h
T2
03:18:09.48
(09:21:50.81)
00:02:46.35
(00:02:46.35)
179
(44)
154
Run 1.7km
03:25:56.67
(09:29:38.00)
00:07:47.18
(00:07:47.18)
58
(16)
55
4:34 min/km
Run 5km
03:41:26.67
(09:45:08.00)
00:23:17.18
(00:15:30.00)
46
(13)
44
4:41 min/km
Run 5.4km
03:43:42.67
(09:47:24.00)
00:25:33.18
(00:02:16.00)
60
(15)
56
5:39 min/km
Run 8.4km
03:57:13.67
(10:00:55.00)
00:39:04.18
(00:13:31.00)
35
(11)
31
4:30 min/km
Run 10.5km
04:08:40.66
(10:12:21.99)
00:50:31.17
(00:11:26.99)
38
(13)
36
4:47 min/km
Run 12.2km
04:16:42.67
(10:20:24.00)
00:58:33.18
(00:08:02.01)
49
(13)
46
4:43 min/km
Run 15.5km
04:34:28.67
(10:38:10.00)
01:16:19.18
(00:17:46.00)
68
(19)
63
5:23 min/km
Run 15.9km
04:36:50.67
(10:40:32.00)
01:18:41.18
(00:02:22.00)
55
(17)
52
5:55 min/km
Run 18.9km
04:51:44.67
(10:55:26.00)
01:33:35.18
(00:14:54.00)
61
(19)
54
4:58 min/km
Run
05:03:39.90
(11:07:21.23)
01:45:30.41
(00:00:10.74)
47
(14)
45
5:00 min/km