Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
James Dewar
355
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
DNF
City :
State :
NSW
Resident Country :
Australia
Nation :
AUS (AUSTRALIA)
Pace :
Time Behind :
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Finish Time
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
00:33:51.98
T1
00:02:23.65
Cycle
02:53:08.55
T2
00:03:42.43
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:06:58.64)
Swim
00:33:51.98
(06:40:50.62)
00:33:51.98
(00:33:51.98)
17:49 min/km
T1
00:36:15.63
(06:43:14.28)
00:02:23.65
(00:02:23.65)
Bike 10.3km
00:57:29.35
(07:04:28.00)
00:21:13.72
(00:21:13.72)
29.1 km/h
Bike 40km
01:53:59.35
(08:00:58.00)
01:17:43.72
(00:56:30.00)
31.5 km/h
Bike 51km
02:14:20.35
(08:21:19.00)
01:38:04.72
(00:20:21.00)
32.4 km/h
Bike 63.2km
02:36:25.35
(08:43:24.00)
02:00:09.72
(00:22:05.00)
33.1 km/h
Bike 79.2km
03:05:35.35
(09:12:34.00)
02:29:19.72
(00:29:10.00)
32.9 km/h
Cycle
03:29:24.19
(09:36:22.83)
02:53:08.55
(00:23:48.83)
31.0 km/h
T2
03:33:06.62
(09:40:05.26)
00:03:42.43
(00:03:42.43)
Run 1.7km
03:47:41.35
(09:54:40.00)
00:14:34.73
(00:14:34.73)
8:34 min/km
Run 5km
04:21:13.35
(10:28:12.00)
00:48:06.73
(00:33:32.00)
10:09 min/km
Run 5.4km
04:26:00.35
(10:32:59.00)
00:52:53.73
(00:04:47.00)
11:57 min/km
Run 8.4km
04:53:02.35
(11:00:01.00)
01:19:55.73
(00:27:02.00)
9:00 min/km
Run 10.5km
05:11:05.01
(11:18:03.65)
01:37:58.39
(00:18:02.65)
9:17 min/km
Run 12.2km
05:26:56.35
(11:33:55.00)
01:53:49.73
(00:15:51.34)
9:19 min/km
Run 15.5km
06:02:40.35
(12:09:39.00)
02:29:33.73
(00:35:44.00)
10:49 min/km
Run 15.9km
06:07:09.35
(12:14:08.00)
02:34:02.73
(00:04:29.00)
11:12 min/km
Run 18.9km
Run