Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Gregoire Rochon
349
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
CAN (CANADA)
Pace :
3:25 min/km
Time Behind :
02:03:48.74
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Finish Time
OVERALL
352/733
CATEGORY
79/146
GENDER
313/649
06:22:24.35
06:22:24.35
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
349
66
306
00:42:02.53
T1
639
125
564
00:05:51.53
Cycle
179
45
172
02:48:37.48
T2
617
126
542
00:06:28.41
Run
479
99
422
02:39:24.38
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:19:35.90)
Swim
00:42:02.53
(07:01:38.44)
00:42:02.53
(00:42:02.53)
349
(66)
306
22:07 min/km
T1
00:47:54.07
(07:07:29.97)
00:05:51.53
(00:05:51.53)
639
(125)
564
Bike 10.3km
01:08:08.09
(07:27:44.00)
00:20:14.02
(00:20:14.02)
203
(49)
191
30.5 km/h
Bike 40km
02:04:50.09
(08:24:26.00)
01:16:56.02
(00:56:42.00)
218
(50)
209
31.4 km/h
Bike 51km
02:25:34.09
(08:45:10.00)
01:37:40.02
(00:20:44.00)
214
(48)
202
31.8 km/h
Bike 63.2km
02:48:08.09
(09:07:44.00)
02:00:14.02
(00:22:34.00)
184
(45)
178
32.4 km/h
Bike 79.2km
03:17:29.09
(09:37:05.00)
02:29:35.02
(00:29:21.00)
174
(48)
167
32.7 km/h
Cycle
03:36:31.55
(09:56:07.46)
02:48:37.48
(00:19:02.46)
179
(45)
172
31.9 km/h
T2
03:42:59.96
(10:02:35.87)
00:06:28.41
(00:06:28.41)
617
(126)
542
Run 1.7km
03:53:57.09
(10:13:33.00)
00:10:57.13
(00:10:57.13)
436
(92)
388
6:26 min/km
Run 5km
04:17:26.09
(10:37:02.00)
00:34:26.13
(00:23:29.00)
475
(97)
422
7:06 min/km
Run 5.4km
04:20:50.09
(10:40:26.00)
00:37:50.13
(00:03:24.00)
511
(99)
452
8:30 min/km
Run 8.4km
04:42:28.09
(11:02:04.00)
00:59:28.13
(00:21:38.00)
500
(98)
436
7:12 min/km
Run 10.5km
05:00:09.37
(11:19:45.28)
01:17:09.41
(00:17:41.28)
475
(100)
419
7:18 min/km
Run 12.2km
05:12:15.09
(11:31:51.00)
01:29:15.13
(00:12:05.72)
492
(98)
434
7:06 min/km
Run 15.5km
05:39:25.09
(11:59:01.00)
01:56:25.13
(00:27:10.00)
527
(104)
459
8:13 min/km
Run 15.9km
05:42:44.09
(12:02:20.00)
01:59:44.13
(00:03:19.00)
402
(82)
350
8:17 min/km
Run 18.9km
06:04:03.09
(12:23:39.00)
02:21:03.13
(00:21:19.00)
406
(74)
348
7:06 min/km
Run
06:22:24.35
(12:42:00.25)
02:39:24.38
(00:00:18.49)
479
(99)
422
7:33 min/km