Indofood IronMan 70.3 Bintan
25 Aug 2019

Deepak Dinesan
331
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :
Nation :IND (INDIA)
Pace :4:12 min/km
Time Behind :03:31:37.12
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Finish Time
OVERALL
656/733
CATEGORY
129/146
GENDER
581/649
07:50:12.73
07:50:12.73
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
720
142
637
00:59:03.20
T1
727
145
644
00:09:24.70
Cycle
719
146
637
04:04:48.96
T2
722
144
638
00:10:49.34
Run
352
74
311
02:26:06.51
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:21:35.72)
Swim00:59:03.20
(07:20:38.93)		00:59:03.20
(00:59:03.20)		720
(142)		63731:04 min/km
T101:08:27.91
(07:30:03.64)		00:09:24.70
(00:09:24.70)		727
(145)		644
Bike 10.3km01:36:34.27
(07:58:10.00)		00:28:06.36
(00:28:06.36)		710
(143)		63122.0 km/h
Bike 40km02:52:37.27
(09:14:13.00)		01:44:09.36
(01:16:03.00)		694
(140)		61923.4 km/h
Bike 51km03:22:30.27
(09:44:06.00)		02:14:02.36
(00:29:53.00)		717
(145)		63522.1 km/h
Bike 63.2km03:58:26.27
(10:20:02.00)		02:49:58.36
(00:35:56.00)		726
(145)		64320.4 km/h
Bike 79.2km04:43:47.27
(11:05:23.00)		03:35:19.36
(00:45:21.00)		721
(146)		63821.2 km/h
Cycle05:13:16.87
(11:34:52.60)		04:04:48.96
(00:29:29.60)		719
(146)		63722.0 km/h
T205:24:06.22
(11:45:41.94)		00:10:49.34
(00:10:49.34)		722
(144)		638
Run 1.7km05:34:54.27
(11:56:30.00)		00:10:48.05
(00:10:48.05)		423
(87)		3756:21 min/km
Run 5km05:57:10.27
(12:18:46.00)		00:33:04.05
(00:22:16.00)		392
(86)		3486:44 min/km
Run 5.4km06:00:08.27
(12:21:44.00)		00:36:02.05
(00:02:58.00)		338
(73)		2957:25 min/km
Run 8.4km06:18:08.27
(12:39:44.00)		00:54:02.05
(00:18:00.00)		274
(60)		2416:00 min/km
Run 10.5km06:34:11.65
(12:55:47.37)		01:10:05.43
(00:16:03.37)		347
(80)		3066:38 min/km
Run 12.2km06:43:43.27
(13:05:19.00)		01:19:37.05
(00:09:31.62)		196
(40)		1735:36 min/km
Run 15.5km07:07:24.27
(13:29:00.00)		01:43:18.05
(00:23:41.00)		345
(69)		3027:10 min/km
Run 15.9km07:10:33.27
(13:32:09.00)		01:46:27.05
(00:03:09.00)		335
(65)		2937:52 min/km
Run 18.9km07:33:41.27
(13:55:17.00)		02:09:35.05
(00:23:08.00)		508
(96)		4387:42 min/km
Run07:50:12.73
(14:11:48.46)		02:26:06.51
(00:00:12.38)		352
(74)		3116:55 min/km