Indofood IronMan 70.3 Bintan
25 Aug 2019

Boon Yaw Ang
313
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :4:11 min/km
Time Behind :03:30:20.66
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Finish Time
OVERALL
654/733
CATEGORY
127/146
GENDER
579/649
07:48:56.27
07:48:56.27
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
467
93
407
00:45:13.68
T1
665
134
589
00:06:15.78
Cycle
609
120
544
03:30:49.35
T2
568
117
500
00:05:52.64
Run
695
138
614
03:20:44.82
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:18:54.66)
Swim00:45:13.68
(07:04:08.34)		00:45:13.68
(00:45:13.68)		467
(93)		40723:48 min/km
T100:51:29.46
(07:10:24.12)		00:06:15.78
(00:06:15.78)		665
(134)		589
Bike 10.3km01:17:21.33
(07:36:16.00)		00:25:51.87
(00:25:51.87)		667
(133)		59423.9 km/h
Bike 40km02:27:02.33
(08:45:57.00)		01:35:32.87
(01:09:41.00)		625
(127)		56225.6 km/h
Bike 51km02:52:22.33
(09:11:17.00)		02:00:52.87
(00:25:20.00)		607
(122)		54426.1 km/h
Bike 63.2km03:20:24.33
(09:39:19.00)		02:28:54.87
(00:28:02.00)		590
(118)		52826.1 km/h
Bike 79.2km03:57:37.33
(10:16:32.00)		03:06:07.87
(00:37:13.00)		595
(119)		53325.8 km/h
Cycle04:22:18.81
(10:41:13.47)		03:30:49.35
(00:24:41.47)		609
(120)		54425.5 km/h
T204:28:11.45
(10:47:06.11)		00:05:52.64
(00:05:52.64)		568
(117)		500
Run 1.7km04:43:05.33
(11:02:00.00)		00:14:53.88
(00:14:53.88)		688
(135)		6078:45 min/km
Run 5km05:13:21.33
(11:32:16.00)		00:45:09.88
(00:30:16.00)		690
(135)		6089:10 min/km
Run 5.4km05:17:37.33
(11:36:32.00)		00:49:25.88
(00:04:16.00)		681
(136)		60210:39 min/km
Run 8.4km05:43:51.33
(12:02:46.00)		01:15:39.88
(00:26:14.00)		680
(134)		6018:44 min/km
Run 10.5km06:07:14.06
(12:26:08.73)		01:39:02.61
(00:23:22.73)		692
(138)		6119:23 min/km
Run 12.2km06:22:54.33
(12:41:49.00)		01:54:42.88
(00:15:40.27)		714
(139)		6309:13 min/km
Run 15.5km06:54:28.33
(13:13:23.00)		02:26:16.88
(00:31:34.00)		665
(131)		5849:33 min/km
Run 15.9km06:59:02.33
(13:17:57.00)		02:30:50.88
(00:04:34.00)		679
(134)		59611:24 min/km
Run 18.9km07:27:11.33
(13:46:06.00)		02:58:59.88
(00:28:09.00)		680
(133)		5989:23 min/km
Run07:48:56.27
(14:07:50.94)		03:20:44.82
(00:00:14.21)		695
(138)		6149:30 min/km