Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Ben Corby
307
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
AE
Nation :
GBR (UNITED KINGDOM)
Pace :
2:51 min/km
Time Behind :
01:00:47.55
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Finish Time
OVERALL
93/733
CATEGORY
24/146
GENDER
88/649
05:19:23.16
05:19:23.16
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
181
39
161
00:37:46.12
T1
84
23
74
00:02:11.03
Cycle
184
46
176
02:49:07.99
T2
61
13
50
00:02:02.19
Run
62
17
58
01:48:15.81
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:03:34.36)
Swim
00:37:46.12
(06:41:20.48)
00:37:46.12
(00:37:46.12)
181
(39)
161
19:52 min/km
T1
00:39:57.15
(06:43:31.52)
00:02:11.03
(00:02:11.03)
84
(23)
74
Bike 10.3km
01:01:03.63
(07:04:38.00)
00:21:06.47
(00:21:06.47)
292
(68)
273
29.3 km/h
Bike 40km
01:57:50.63
(08:01:25.00)
01:17:53.47
(00:56:47.00)
223
(52)
213
31.4 km/h
Bike 51km
02:18:07.63
(08:21:42.00)
01:38:10.47
(00:20:17.00)
177
(43)
169
32.5 km/h
Bike 63.2km
02:40:50.63
(08:44:25.00)
02:00:53.47
(00:22:43.00)
198
(47)
191
32.2 km/h
Bike 79.2km
03:10:10.63
(09:13:45.00)
02:30:13.47
(00:29:20.00)
171
(46)
164
32.7 km/h
Cycle
03:29:05.15
(09:32:39.51)
02:49:07.99
(00:18:54.51)
184
(46)
176
31.8 km/h
T2
03:31:07.34
(09:34:41.71)
00:02:02.19
(00:02:02.19)
61
(13)
50
Run 1.7km
03:39:02.63
(09:42:37.00)
00:07:55.29
(00:07:55.29)
71
(20)
66
4:39 min/km
Run 5km
03:55:02.63
(09:58:37.00)
00:23:55.29
(00:16:00.00)
61
(17)
59
4:50 min/km
Run 5.4km
03:57:18.63
(10:00:53.00)
00:26:11.29
(00:02:16.00)
59
(14)
55
5:39 min/km
Run 8.4km
04:11:44.63
(10:15:19.00)
00:40:37.29
(00:14:26.00)
70
(17)
61
4:48 min/km
Run 10.5km
04:24:29.54
(10:28:03.90)
00:53:22.19
(00:12:44.90)
69
(19)
65
5:03 min/km
Run 12.2km
04:32:49.63
(10:36:24.00)
01:01:42.29
(00:08:20.09)
71
(20)
64
4:54 min/km
Run 15.5km
04:50:27.63
(10:54:02.00)
01:19:20.29
(00:17:38.00)
63
(18)
59
5:20 min/km
Run 15.9km
04:52:54.63
(10:56:29.00)
01:21:47.29
(00:02:27.00)
89
(21)
83
6:07 min/km
Run 18.9km
05:07:28.63
(11:11:03.00)
01:36:21.29
(00:14:34.00)
47
(17)
41
4:51 min/km
Run
05:19:23.16
(11:22:57.52)
01:48:15.81
(00:00:10.99)
62
(17)
58
5:07 min/km