Indofood IronMan 70.3 Bintan
25 Aug 2019

Alex Llorens
300
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
City :
State :
Resident Country :SG
Nation :ESP (SPAIN)
Pace :3:30 min/km
Time Behind :02:13:45.18
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Finish Time
OVERALL
399/733
CATEGORY
81/146
GENDER
354/649
06:32:20.79
06:32:20.79
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
465
92
405
00:45:13.45
T1
109
28
96
00:02:20.22
Cycle
456
91
413
03:12:32.10
T2
320
72
280
00:03:50.53
Run
376
78
329
02:28:24.47
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:04:41.08)
Swim00:45:13.45
(06:49:54.54)		00:45:13.45
(00:45:13.45)		465
(92)		40523:48 min/km
T100:47:33.68
(06:52:14.76)		00:02:20.22
(00:02:20.22)		109
(28)		96
Bike 10.3km01:10:11.91
(07:14:53.00)		00:22:38.23
(00:22:38.23)		463
(95)		42227.3 km/h
Bike 40km02:12:04.91
(08:16:46.00)		01:24:31.23
(01:01:53.00)		430
(90)		39428.8 km/h
Bike 51km02:35:38.91
(08:40:20.00)		01:48:05.23
(00:23:34.00)		497
(98)		44728.0 km/h
Bike 63.2km03:00:51.91
(09:05:33.00)		02:13:18.23
(00:25:13.00)		419
(86)		38129.0 km/h
Bike 79.2km03:35:13.91
(09:39:55.00)		02:47:40.23
(00:34:22.00)		473
(94)		42327.9 km/h
Cycle04:00:05.78
(10:04:46.87)		03:12:32.10
(00:24:51.87)		456
(91)		41327.9 km/h
T204:03:56.32
(10:08:37.40)		00:03:50.53
(00:03:50.53)		320
(72)		280
Run 1.7km04:14:09.91
(10:18:51.00)		00:10:13.59
(00:10:13.59)		349
(75)		3126:00 min/km
Run 5km04:35:44.91
(10:40:26.00)		00:31:48.59
(00:21:35.00)		365
(81)		3256:32 min/km
Run 5.4km04:38:45.91
(10:43:27.00)		00:34:49.59
(00:03:01.00)		365
(77)		3207:32 min/km
Run 8.4km05:00:54.91
(11:05:36.00)		00:56:58.59
(00:22:09.00)		524
(102)		4597:23 min/km
Run 10.5km05:14:34.17
(11:19:15.25)		01:10:37.85
(00:13:39.25)		358
(83)		3176:41 min/km
Run 12.2km05:25:50.91
(11:30:32.00)		01:21:54.59
(00:11:16.74)		414
(85)		3626:38 min/km
Run 15.5km05:49:57.91
(11:54:39.00)		01:46:01.59
(00:24:07.00)		366
(75)		3217:18 min/km
Run 15.9km05:53:26.91
(11:58:08.00)		01:49:30.59
(00:03:29.00)		459
(92)		4028:42 min/km
Run 18.9km06:15:07.91
(12:19:49.00)		02:11:11.59
(00:21:41.00)		439
(85)		3787:13 min/km
Run06:32:20.79
(12:37:01.88)		02:28:24.47
(00:00:25.44)		376
(78)		3297:02 min/km