Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Terry Daniel
282
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:27 min/km
Time Behind :
01:44:37.38
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Finish Time
OVERALL
377/733
CATEGORY
44/84
GENDER
335/649
06:27:12.28
06:27:12.28
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
478
59
417
00:45:26.61
T1
292
39
252
00:03:27.15
Cycle
484
57
434
03:14:50.49
T2
198
31
171
00:02:59.50
Run
295
38
262
02:20:28.51
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:12:05.99)
Swim
00:45:26.61
(06:57:32.60)
00:45:26.61
(00:45:26.61)
478
(59)
417
23:55 min/km
T1
00:48:53.76
(07:00:59.76)
00:03:27.15
(00:03:27.15)
292
(39)
252
Bike 10.3km
01:11:43.00
(07:23:49.00)
00:22:49.24
(00:22:49.24)
484
(61)
440
27.1 km/h
Bike 40km
02:15:47.00
(08:27:53.00)
01:26:53.24
(01:04:04.00)
503
(60)
456
27.8 km/h
Bike 51km
02:39:42.00
(08:51:48.00)
01:50:48.24
(00:23:55.00)
518
(63)
464
27.6 km/h
Bike 63.2km
03:05:27.00
(09:17:33.00)
02:16:33.24
(00:25:45.00)
463
(55)
417
28.4 km/h
Bike 79.2km
03:39:35.00
(09:51:41.00)
02:50:41.24
(00:34:08.00)
456
(54)
407
28.1 km/h
Cycle
04:03:44.26
(10:15:50.25)
03:14:50.49
(00:24:09.25)
484
(57)
434
27.6 km/h
T2
04:06:43.77
(10:18:49.76)
00:02:59.50
(00:02:59.50)
198
(31)
171
Run 1.7km
04:16:09.00
(10:28:15.00)
00:09:25.23
(00:09:25.23)
244
(36)
218
5:32 min/km
Run 5km
04:41:41.00
(10:53:47.00)
00:34:57.23
(00:25:32.00)
567
(65)
502
7:44 min/km
Run 5.4km
04:44:33.00
(10:56:39.00)
00:37:49.23
(00:02:52.00)
291
(38)
255
7:10 min/km
Run 8.4km
05:01:54.00
(11:14:00.00)
00:55:10.23
(00:17:21.00)
230
(33)
202
5:46 min/km
Run 10.5km
05:16:35.64
(11:28:41.64)
01:09:51.87
(00:14:41.64)
344
(42)
304
6:37 min/km
Run 12.2km
05:26:53.00
(11:38:59.00)
01:20:09.23
(00:10:17.36)
285
(39)
251
6:03 min/km
Run 15.5km
05:48:49.00
(12:00:55.00)
01:42:05.23
(00:21:56.00)
249
(32)
217
6:38 min/km
Run 15.9km
05:51:55.00
(12:04:01.00)
01:45:11.23
(00:03:06.00)
306
(40)
266
7:45 min/km
Run 18.9km
06:11:24.00
(12:23:30.00)
02:04:40.23
(00:19:29.00)
284
(35)
243
6:29 min/km
Run
06:27:12.28
(12:39:18.27)
02:20:28.51
(00:00:12.06)
295
(38)
262
6:39 min/km