Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Tengda Tan
281
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:36 min/km
Time Behind :
02:01:44.71
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Finish Time
OVERALL
461/733
CATEGORY
53/84
GENDER
411/649
06:44:19.61
06:44:19.61
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
357
48
312
00:42:19.07
T1
385
53
336
00:04:09.20
Cycle
629
74
562
03:34:44.07
T2
575
72
506
00:05:57.69
Run
264
35
232
02:17:09.56
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:15:48.24)
Swim
00:42:19.07
(06:58:07.31)
00:42:19.07
(00:42:19.07)
357
(48)
312
22:16 min/km
T1
00:46:28.27
(07:02:16.51)
00:04:09.20
(00:04:09.20)
385
(53)
336
Bike 10.3km
01:10:14.76
(07:26:03.00)
00:23:46.48
(00:23:46.48)
551
(67)
498
26.0 km/h
Bike 40km
02:23:14.76
(08:39:03.00)
01:36:46.48
(01:13:00.00)
667
(75)
596
24.4 km/h
Bike 51km
02:48:22.76
(09:04:11.00)
02:01:54.48
(00:25:08.00)
597
(69)
537
26.3 km/h
Bike 63.2km
03:17:43.76
(09:33:32.00)
02:31:15.48
(00:29:21.00)
640
(74)
572
24.9 km/h
Bike 79.2km
03:56:36.76
(10:12:25.00)
03:10:08.48
(00:38:53.00)
638
(76)
568
24.7 km/h
Cycle
04:21:12.35
(10:37:00.59)
03:34:44.07
(00:24:35.59)
629
(74)
562
25.0 km/h
T2
04:27:10.05
(10:42:58.29)
00:05:57.69
(00:05:57.69)
575
(72)
506
Run 1.7km
04:36:47.76
(10:52:36.00)
00:09:37.71
(00:09:37.71)
271
(38)
243
5:39 min/km
Run 5km
04:57:06.76
(11:12:55.00)
00:29:56.71
(00:20:19.00)
284
(40)
252
6:09 min/km
Run 5.4km
05:00:01.76
(11:15:50.00)
00:32:51.71
(00:02:55.00)
315
(40)
276
7:17 min/km
Run 8.4km
05:18:04.76
(11:33:53.00)
00:50:54.71
(00:18:03.00)
279
(36)
246
6:00 min/km
Run 10.5km
05:33:33.97
(11:49:22.21)
01:06:23.92
(00:15:29.21)
269
(37)
239
6:17 min/km
Run 12.2km
05:43:36.76
(11:59:25.00)
01:16:26.71
(00:10:02.78)
254
(33)
224
5:54 min/km
Run 15.5km
06:06:21.76
(12:22:10.00)
01:39:11.71
(00:22:45.00)
288
(39)
254
6:53 min/km
Run 15.9km
06:09:41.76
(12:25:30.00)
01:42:31.71
(00:03:20.00)
412
(48)
357
8:20 min/km
Run 18.9km
06:29:11.76
(12:45:00.00)
02:02:01.71
(00:19:30.00)
285
(36)
244
6:30 min/km
Run
06:44:19.61
(13:00:07.85)
02:17:09.56
(00:00:12.72)
264
(35)
232
6:30 min/km