Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Simon Marion
277
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
FRA (FRANCE)
Pace :
3:09 min/km
Time Behind :
01:09:56.41
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Finish Time
OVERALL
215/733
CATEGORY
30/84
GENDER
193/649
05:52:31.31
05:52:31.31
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
177
28
157
00:37:40.81
T1
305
42
262
00:03:30.79
Cycle
155
18
152
02:45:52.81
T2
167
28
146
00:02:42.54
Run
319
41
281
02:22:44.35
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:14:12.82)
Swim
00:37:40.81
(06:51:53.64)
00:37:40.81
(00:37:40.81)
177
(28)
157
19:49 min/km
T1
00:41:11.61
(06:55:24.43)
00:03:30.79
(00:03:30.79)
305
(42)
262
Bike 10.3km
01:01:01.17
(07:15:14.00)
00:19:49.56
(00:19:49.56)
172
(19)
163
31.2 km/h
Bike 40km
01:55:07.17
(08:09:20.00)
01:13:55.56
(00:54:06.00)
141
(17)
138
32.9 km/h
Bike 51km
02:15:34.17
(08:29:47.00)
01:34:22.56
(00:20:27.00)
194
(23)
185
32.3 km/h
Bike 63.2km
02:38:17.17
(08:52:30.00)
01:57:05.56
(00:22:43.00)
197
(28)
190
32.2 km/h
Bike 79.2km
03:07:58.17
(09:22:11.00)
02:26:46.56
(00:29:41.00)
199
(24)
187
32.3 km/h
Cycle
03:27:04.42
(09:41:17.24)
02:45:52.81
(00:19:06.24)
155
(18)
152
32.4 km/h
T2
03:29:46.96
(09:43:59.79)
00:02:42.54
(00:02:42.54)
167
(28)
146
Run 1.7km
03:39:14.17
(09:53:27.00)
00:09:27.21
(00:09:27.21)
246
(37)
220
5:33 min/km
Run 5km
03:58:42.17
(10:12:55.00)
00:28:55.21
(00:19:28.00)
234
(34)
208
5:53 min/km
Run 5.4km
04:01:30.17
(10:15:43.00)
00:31:43.21
(00:02:48.00)
262
(36)
231
6:59 min/km
Run 8.4km
04:21:17.17
(10:35:30.00)
00:51:30.21
(00:19:47.00)
404
(46)
350
6:35 min/km
Run 10.5km
04:37:30.32
(10:51:43.15)
01:07:43.36
(00:16:13.15)
303
(40)
269
6:25 min/km
Run 12.2km
04:48:30.17
(11:02:43.00)
01:18:43.21
(00:10:59.85)
375
(47)
331
6:28 min/km
Run 15.5km
05:12:32.17
(11:26:45.00)
01:42:45.21
(00:24:02.00)
360
(46)
317
7:16 min/km
Run 15.9km
05:15:39.17
(11:29:52.00)
01:45:52.21
(00:03:07.00)
313
(41)
273
7:47 min/km
Run 18.9km
05:36:44.17
(11:50:57.00)
02:06:57.21
(00:21:05.00)
385
(48)
330
7:01 min/km
Run
05:52:31.31
(12:06:44.14)
02:22:44.35
(00:00:09.07)
319
(41)
281
6:45 min/km